Lisa's Diary

Discussion in 'Calorie Counting - Diaries' started by lisajhammond, 12 July 2011 Social URL.

  1. lisajhammond

    lisajhammond Full Member

    Posts:
    222
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    I have tried all sorts of diets and i am just getting bigger and bigger each time so i am now going to try counting 1,100 calories a day and see how i go.

    Wish me luck:)
     
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  3. lisajhammond

    lisajhammond Full Member

    Posts:
    222
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    11/07/2011

    Breakfast 364

    2 slices hovis wholemeal bread 190
    clover lighter thin spread 5g 23
    1 slice of thin ham 18
    1 slice cathedral city lighter cheese 62
    costa coffee skinny latte 71

    Lunch 83

    Special K bar 83

    Dinner 676

    Poppadom 65
    Mango chuckney 60
    1/2 portion chicken rogan josh 400
    1/2 cup boiled rice 151

    Other 354

    1/2 bottle of dry white wine 250
    2 allgold chocs 104


    Total 1,477 :cry:

    Not a good start :mad:
     
  4. lisajhammond

    lisajhammond Full Member

    Posts:
    222
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    12/07/2011

    Breakfast 257

    3 cups of tea with semi skimmed milk 45 (15 each)
    1 pancake 174
    2 teaspoons canderel sugar 38 (19 each)

    Lunch 286

    4 ryvitas 128 (32 each)
    20g clover lighter 92
    Weight watchers chicken soup 1/2 tin 47
    1 thin slice of ham 19

    Snack 95

    1 pack Wotsits 95

    Dinner 359

    Roast Chicken 56g 94
    oxo 17
    Bisto 15
    mashed potato 148g 110
    clover lighter 10g 46
    Semi skimmed milk splash 15
    Mixed Veg 80g 25
    cadburys light choc mousse 60

    other 144

    chocolate tea cake 74
    Alpen light bar 70


    Total 1,111
     
    Last edited: 12 July 2011
  5. Samalama

    Samalama Full Member

    Posts:
    244
    Likes Received:
    1
    Start Weight:
    18st6lb
    Current Weight:
    17st8lb
    Goal Weight:
    15st7lb
    Lost(%):
    0st12lb(4.65%)
    Diet:
    Calorie Controlled
    LOL it may not have been a good start but it was an honest one and that is part and parcel of CCing... you have to be honest about what you are putting in your mouth only then can you analyse what is going well for you.

    Great job today and you had wine as well yayy!
     
  6. Legomom

    Legomom Gold Member

    Posts:
    2,957
    Likes Received:
    9
    Start Weight:
    17st5lb
    Current Weight:
    14st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st7lb(14.4%)
    Diet:
    Slimming world
    It wasn't a bad start!! You eased yourself in gently. That's all part of the plan lol ;) good luck for the rest of the week!!

    Sent from my iPhone using MiniMins
     
  7. lucysmommy

    lucysmommy Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim and save
    I agree we all gave slightly higher days x

    Sent from my iPhone using MiniMins
     
  8. Squeezyweezy

    Squeezyweezy Gold Member

    Posts:
    9,537
    Likes Received:
    12
    Diet:
    Being healthy
    Honesty is the best policy hun. Well done :)
     
  9. kirsty_baird_26

    kirsty_baird_26 Gold Member

    Posts:
    3,719
    Likes Received:
    40
    Goal Weight:
    10st7lb
    Diet:
    Slimming world
    Goodluck hun first few weeks arw hardest getting settled into it!! You can do it make sure you drink lots water xxx
     
  10. lisajhammond

    lisajhammond Full Member

    Posts:
    222
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    13/07/2011

    Breakfast 30

    2 cups of tea with semi skimmed milk 30 (15 each)

    Snack 238

    White coffee 25
    1 tsp clover lighter 5g 23
    1 slice hovis wholemeal bread 95
    1/2 pack cheese and onion crisps 65
    50g grapes 30

    Lunch 190

    1 slice hovis wholemeal bread 95
    1/2 pack cheese and onion crisps 65
    50g grapes 30


    Snack 91

    White coffee 25
    1 milk tray choc 48
    1 slice of ham 11
    1 cherry 5

    Dinner 541

    2 youngs fillet fish fingers 107
    1 slice superlife wholemeal bread 72
    clover lighter 1 tsp 5g 23
    harry ramsden's mushy peas 100g 80
    250ml dry white wine 174
    weight watchers lemon tart yoghurt 54
    mini milk chocolate 31

    Total 1,090
     
    Last edited: 13 July 2011
  11. clairethehat

    clairethehat clairethehat

    Posts:
    628
    Likes Received:
    1
    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st5lb(11.66%)
    Badges:
    Maintainer
    Diet:
    Calorie counting-maintenance
    Good luck! I'll be rooting for you :)

    Sent from my iPhone using MiniMins
     
  12. lisajhammond

    lisajhammond Full Member

    Posts:
    222
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    14/07/2011

    Breakfast 53

    2 cups of tea (15 each) 30
    1 slice of ham 23

    Snack 175

    square crisps salt and vinegar 92
    1 slice superlife wholemeal bread 72
    1/2 slice of ham 11

    Lunch 265

    12 cherrys 60
    clover lighter 1 tsp 23
    1/2 slice of ham 11
    1 slice superlife wholemeal bread 72
    Breakaway 99

    Snack 178

    White coffee 25
    2 fish fingers 107
    tomato ketchup 15
    mini milk 31

    Dinner 397

    mussels in thai green sauce 144
    1 shot of gin 50
    slimline tonic 2
    1/4 garlic bread 141
    cadburys choc light mousse 60

    Snack 31

    Mini Milk 31

    Total 1,099
     
    Last edited: 15 July 2011
  13. lisajhammond

    lisajhammond Full Member

    Posts:
    222
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    15/07/2011

    Breakfast 53

    2 cups of tea (15 each) 30
    1 slice of ham 23

    Snack 284

    Mcdonalds hash brown 150
    white coffee 25
    large quavers 109

    Lunch



    Snack

    Dinner

    Snack

    Total
     
    Last edited: 15 July 2011
  14. Samalama

    Samalama Full Member

    Posts:
    244
    Likes Received:
    1
    Start Weight:
    18st6lb
    Current Weight:
    17st8lb
    Goal Weight:
    15st7lb
    Lost(%):
    0st12lb(4.65%)
    Diet:
    Calorie Controlled
    Hey Lisa, how did the rest of the weekend go?
     
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