Lisas get back into a size 10 food diary

Here to subscribe, just seen your pics on the photos page. You look amazing! Well done! X

Sent from my GT-I9100P using MiniMins.com mobile app

Thank you so much :) we go on holiday in 9 days so I'm trying my best :) I can't wait. I will check out your diary too xxx
 
Friday 6 sept

EE

B- egg, asparagus, mange tout, mushrooms, salmon(2)
S-
L- wm bread(b), cheese(1/3a), tuna, mayo(2)
S- hifi light(3)
D- strawberries, raspberries, ff yog, meringue(2.5), honey(2)
S-

Syns-
Weekly-

X
 
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Ooo, how exciting! :) Where you off to?

I need to go & check out your pics now too.

X

Tunisia for 10 nights. I can't wait eeek xx
 
Wow, just looked at your before & now pics & you look stunning! You must be so pleased. I am now feeling more motivated to stick to plan, it's always lovely to see what other people have achieved :)

Bet you'e looking forward to Tunisia - guessing it's pretty hot there at the moment?

X
 
Wow, just looked at your before & now pics & you look stunning! You must be so pleased. I am now feeling more motivated to stick to plan, it's always lovely to see what other people have achieved :)

Bet you'e looking forward to Tunisia - guessing it's pretty hot there at the moment?

X

Hi
Thank you so much. Yeah it does motivate me more too as I don't want to go back to the 2 stone heavier me :(
I can't wait 1 week today and I will be just arriving at the hotel at this time :) yeah it's 31 degrees today ahh lol x good luck with your journey too xx
 
Thurs 26 sept

Right I'm back, holiday is over with boo. Not looking forward to my weigh in Monday booo

Green

B-
S- corn on cob
L- tuna(b), egg, lettuce, onion, pepper, lettuce, spinach
S- quorn cocktail sausages(7)
D- quorn lasagne, mince, pasta sheets, passata, garlic, onion, peppers, mushrooms, cheese(AA), petit pain(B)
S- melon, mango, pineapple fingers

Syns- 7
Week- 7

X

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Friday 27 sept

EE

B- danio(1), kiwi, strawberries, mango pieces
S- egg, beans, mushroom, toast(b)
L- tuna steak, asparagus, mange tout, baby corn, soy sauce, extra virgin olive oil(4)
S- danio(1), chocolate(8)
D- veggie burrito, onion rings FLEXI
S-

Syns-
Weekly-

X
 
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Welcome back. Hope you had a lovely time? X

Sent from my GT-I9100P using MiniMins.com mobile app

It was amazing thank you. I know I've put a lot of weight back on though :/ xxx
 
Sat 28 Sept

EE

B- mango, pineapple, melon fingers
S-
L- jacket, cheese(a), BBQ beans, lettuce, pepper, onion, egg, jelly(0.5)
S- jelly(0.5)
D-

Syns-
Weekly-

X
 
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Monday 30 September

6lbs GAIN. Oh we'll had a good holiday

Green

B- hifi(b), danio(1)
S-
L- cheese ravioli(2), cheese, lettuce, spinach, cheese puffs(4)
S-
D- tuna(b), pasta, mayo(3), pepper, onion, sweetcorn
S- jelly(0.5), pineapple

Syns
Weekly-

X
 
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Tues 1st October

EE

B- jelly(0.5), hifi(b), mango
S- pineapple
L- tuna(b), pasta, mayo(3), pepper, onion, sweetcorn, strawberry, melon, kiwi pot
S- ww cheese puffs(4)
D- egg, mushrooms, BBQ beans, wm bread(3.5)
S- jelly(0.5), pineapple, mango, melon fingers, jelly(0.5)

Syns- 12
Weekly- 12

X
 
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Tues 2nd October

Green

B- hifi(b)
S- melon, mango, pineapple fingers. Jelly(0.5)
L- deli pasta pot(2), sushi(1), melon, pineapple fingers
S-
D- starter: crayfish & prawn salad(2)
Main: tuna steak, boiled potatoes, chargrilled
veg
Dessert: Eton mess(30?)
S-

Syns- 35.5 (prob overestimated. better safe)
Weekly- 47.5

X
 
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