Lisas get back into a size 10 food diary

[MissyLisa]

Fantastic loss again! Well done are you back at the gym aswel? X Sent from my GT-I9100P using MiniMins.com mobile app

Thankyou

I did start back but got a new job haven't much time

X

 

[MissyLisa]

Tuesday 29 Ocbober

Green

B- hifi(b)
S-
L- wm roll(b), cheese(a), quorn cocktail sausages(2), spinach, onion
S- snack a jacks(4.5)
D- omlotte, mushrooms, onion, beans
S- apple

Tea x2 (a)

Syns- 6.5
Weekly- 6.5

X

 

[MissyLisa]

Wed 30 October

Green

B- wm roll(b), egg, ketchup(2)
S- skinny caramel latte(a&5)
L- jacket, cheese(2/3a), beans, egg, lettuce, onion, spinach
S- hifi(b), apple
D- mushroom and garlic pasta and sauce
S- caramel biscuit(4)

Tea(1/3)

Syns- 12
Weekly-

X

 

[MissyLisa]

Thursday 31 October 18.5

Green

B- wm roll(b), egg, ketchup(2)
S-
L- cheese ravioli(2), cheese(a), bread(b)
S-
D- mussels(6), strawberry/grape pot. Mango pot
L- caramel biscuit(4.5), ww cheese puffs(4)

Tea x2(a)

Syns- 18.5
Weekly - 37

X

 

[MissyLisa]

Friday 1st November

Green

B- wm roll(b), egg, ketchup(2)
S- Ftuit pot - strawberries, grapes, blackberries
L- wm roll(b), cheese(a), quorn cocktail sausages(4), spinach, lettuce
S-pepsi(10)
D- subway tuna(6), salad, lettuce, onion, peppers, cucumber, jalapeño, sweet onion sauce(2), cheese(1/2a)
S-

Tea x1(1/2a)

Syns- 24
Weekly - 61

X

 

[MissyLisa]

Sat 2 Nov

Green

B- egg, quorn bacon, beans, spinach, mushrooms, wm roll(b)
S- apple, jelly(0.5)
L- caramel skinny latte(aa)
D- nandos hallumi and mushroom pitta(22), spicy rice(2.5), corn on cob
S-snaps(5), fizzy laces(5), sweets(10)

Syns-43
Weekly- 104
X

 

[MissyLisa]

Sunday 3 October

B-
S-
L- quorn roast, carrots, broccoli, peas, sprouts, roast potatoes(2), yorkshires(4), mashed potato
S-
D-
S- CRAP

SYns-
Weekly-

 

[MissyLisa]

Monday 4 Nov

WEIGH IN DAY -

B- hifi(b), jelly(0.5)
S-
L- wm roll, quorn roast, cheese slices, lettuce. Sushi(1), strawberry, grape, orange, melon pot
S-
D-
S-

Syns-
Weekly-

X

 

[g_2012]

How did you get on? X

Sent from my GT-I9100P using MiniMins.com mobile app

 

[MissyLisa]

Put 1lb on but its star week plus had a rubbish food weekend so expected it

xxx

 

[MissyLisa]

Tuesday 5th November

Green

B-hifi(b), Danone 0% yogurt
S-
L- WM roll(b), cheese(a), quorn turkey, lettuce. BBQ beef mugshot
S- Banana
D - Quorn mince, passata, garlic, onion spinach, mushroom, pasta, cheese(a)
S - Scone(15)

Syns - 15
Weekly- 15

x

 

[MissyLisa]

Wednesday 5 November

EE

B-hifi(b)
S-Banana
L-Quorn mince, passata, garlic, onion spinach, mushroom, pasta, cheese(a)
S-Danone 0% vanillayog(0.5)
D- Harvester- salmon, jacket, green beans, salad, parsley sauce(2)
S-

Syns - 2.5
Weekly- 17.5

x

 

[MissyLisa]

Thursday 7th November

Green

B - hifi(b)
S - Banana
L- Linda McCartney sausages, cheese & broccoli pasta n sauce, small jacket
S - Galaxy counters(9)
D - Quorn chilli and wedges ready meal(3.5), cheese(a), milk(a)
S- jelly(0.5)

Syns - 13
Weekly - 30.5

 

[MissyLisa]

Friday 8 Nov

EE

B - WM Roll(b), egg, ketchup(2)
S - Starbucks skinny vanilla latte(5), jelly(0.5)
L - Subway Tuna mayo(5), salad box, lettuce, onion, peppers, cucumber, jalapeno, cheese(a), sweet onion sauce(3), baked crisps(5)
S -
D - Scrambled egg, Smoked salmon. Time out(5)
S - Jelly(0.5), Danone(0.5)

Syns - 2.5
Weekly - 52

x

 

[MissyLisa]

Sat 9 Nov

Green

Had a crap day today can't even remember what I ate. :/ xxx

 

[MissyLisa]

Sun 10 Nov

Green

B- wm bread(b), egg, beans, Linda McCartney sausages, quorn bacon, mushrooms
S- twix biscuit(5)
L-cheese pasta pot(2), apple
S- apple
D- wm bread(b), egg, mayo(1.5)
S- viscount(4), crunchie rocks(4)

Syns-16.5
Weekly- after yesterday ???

X

 

[g_2012]

Sat 9 Nov

Green

Had a crap day today can't even remember what I ate. :/ xxx

you weren't alone hun, I had a bad night too. One bad day won't ruin everything though x

 

[MissyLisa]

you weren't alone hun, I had a bad night too. One bad day won't ruin everything though x

Hopefully we wont have blown it. Its my * week so feeling morngy and just want to eat everything in sight xxx

 

[MissyLisa]

Monday 11th November

WEIGH IN DAY - LOST 1lb how???

EE

B -porridge(b), milk(a)
S -banana, grapes
L -tuna, pasta, sweetcorn, spring onion, Mayo(2), lettuce
S -crabsticks, apple
D- Quorn fillet, noodles(1), carrot, broccoli, cauliflower steam bag
S-

Syns - 3
Weekly-

xx

 

[g_2012]

Brilliant loss well done x

Sent from my GT-I9100P using MiniMins.com mobile app