Lisas get back into a size 10 food diary

[MissyLisa]

Brilliant loss well done x

Sent from my GT-I9100P using MiniMins.com mobile app

Thankyou. I don't know how ha xxx

 

[MissyLisa]

Tuesday 12 November

Green

B - HiFi bar(B)
S- cheese(aa), onion, toastie(10)
L - subway salad, lettuce, onion, peppers, cucumber, jalapenos, sweet onion sauce(2), tuna(b), pasta, sweetcorn, spring onion
S- pineapple
D-Omlotte, beans, mushrooms, spring onion, cheese(3)
S-melon, jelly(0.5)

Syns- 15.5
Weekly-15.5

xx

 

[MissyLisa]

Wed 13 Nov

Green

B- melon, pineapple, mango, jelly(0.5)
S- Danone vanilla 0%(0.5), apple
L- Quiche, cottage cheese, egg, spinach, mushroom, spring onion, cheese(a)
S- choc cake(10), fanta(3)
D- melon, grape pot. Chocs(13)
S- jelly(0.5), HiFi(b)

Syns- 27.5
Weekly-42.5

xx

 

[MissyLisa]

Thurs 14 Nov

EE

B- Melon, mango, Pineapple fingers, Danone vanilla 0%(0.5)
S-
L - Tuna, mayo(3), onion, spinach, wm roll(b)
S-Danone(0.5), apple
D- Salmon, new potatoes, asparagus, wilted spinach, carrot, swede, philadelphia spread(3)
S - jelly(0.5)

Tea x 3 (a)

Syns-7.5
Weekly-50

xx

 

[MissyLisa]

Ok so had a bad few days :/ I couldn't make weigh in last night either so mehhhhhh

Tuesday 19 Nov

green

B - porridge(b), milk(a)
S - Cathedral city cheese and pickle(8.5)
L - carrot,swede, veg stock soup, wm bread(b)
S -
D - pasta, broccoli, egg, quorn burger, corn on cob, mayo(2)
S -

Tea(a)

syns - 10.5
Weekly - 10.5

x

 

[MissyLisa]

Wed 20 Nov

Green

B - WM Bread(b)
S - Danone vanilla x2(1)
L - veg pasta n sauce, milk(a), carrot, broccoli, cauliflower
S - starburst (8.5)
D - egg, beans, mushroom, wm roll(b)
S - jelly, strawberry, grape,blueberry, blackberry pot

Tea x1 (1/2a)

syns - 9.5
weekly - 20

x

 

[MissyLisa]

Thursday 21 November

EE

B- apple, banana
S- jelly(0.5)
L- subway salad, tuna mayo(4), cheese(a), lettuce, onion, cucumber, jalapeños, sweet onion sauce(2), baked crisps(5)
S- galaxy counters(9), jelly(0.5)
D- scrambled egg, smoked salmon, onion, mushroom
S- jelly(0.5), crisps(5), options(2)

Teax1(2)

Syns- 28.5
Weekly-47.5

X

 

[MissyLisa]

Ok so had a bad weekend again. Had my 11 year old cousin and it was her birthday and had her fri and Saturday. so took her to TGI on Friday and pics sat. Here's my weekend diary

Friday22 Nov
B- cheese(AA) and onion toastie(b)
S-
L-
S-
D- starter- nachos to share between 3. Main - veg quesadillas, rice, (onion ringssweet potato fries to share) from TGIs
S- chocolate twix, crisps

Saturday 23 Nov
Went to cinema to watch hunger games
B- wm roll(b), egg, mushrooms, ketchup(2)
S- Starbucks skinny vanilla latte. Chocs in pics
L- subway-- tuna, cheese(a), lettuce, onion, sweetcorn, green pepper, jalapeños, sweet onion sauce
S-
D- vodka(went out)
S-

Sunday 24 Nov
B-
S-
L- wagamama. Starter- squid. Main- Fish Raman.
S- mcdonalds caramel frappe
D- wm roll, cheese and branston pickle sandwich
S- crisps

 

[MissyLisa]

Monday 25th November

Weigh in day- LOST 2lbs what the hell

B- belvita breakfast biscuits(b)
S- melon
L- beans, toast(b), chese(a)
S-
D- pasta n sauce cheese & broccoli, quorn sausages(1.5)
S- crisps

Syns-
Weekly-

Xx

 

[MissyLisa]

Tues 26 nov

Green

B- hifi(b)
S-
L- pasta n sauce cheese&broccili, quorn mini sausages(3)
S-
D- quorn steak strips, stir fry carnage, carrot, onion, mange tout, baby corn, noodles, sauce(4)
S- Danone vanilla(0.5)

Syns- 7.5
Weekly-7.5

Xx

 

[g_2012]

Wow amazing loss! X

Sent from my GT-I9100P using MiniMins.com mobile app

 

[MissyLisa]

Wow amazing loss! X Sent from my GT-I9100P using MiniMins.com mobile app

Thankyou. I haven't got a clue how ha

X

 

[MissyLisa]

Weds 27 Nov

EE

B - Hifi(b)
S - starbucks skinny vanilla latte(5)
L - subway - tuna mayo(4), cheese(a), lettuce, onion, cucumber, peppers, jalapeno, sweetcorn, sweet onion sauce(3), baked crisps(5)
S - grapes
D - smoked haddock, sweet potato, sprouts, green beans, spinach
S - Danone(0.5)

Syns - 15
Weekly - 27.5

x

 

[MissyLisa]

Thursday 28 November

Green

B - HiFi(b)
S - skinny hazelnut latte(5)
L - cheese ravioli(2), cheese(a)
S -
D - quorn bolognaise - quorn mince, passata, onion, mushroom, pepper, spinach, garlic, herbs. pasta. cheese(a)
S - jelly(0.5)

syns - 7.5
weekly - 35

xx

 

[MissyLisa]

35

Friday 29 Nov

EE

B- jelly(0.5)
S- apple
L- sushi(3)
S- kit Kat peanut butter(11)
D- salmon, asparagus, new potatoes
S- strawberries, mango, ff yog, mini meringues(3)

Syns- 17.5
Weekly- 52.5

Xxx

 

[MissyLisa]

PUT 2.5 lbs on ooops

Tuesday 3 Nov

B - apple, hifi(b), jelly(0.5)
S -
L - pasta, passata, onion, peppers, mushrooms, cheese(a)
S - philadelphia snack(6), rip ems(3)
D - pitta(4.5). slice cheese(a), quorn turkey, lettuce, onion, beans, mayo(1)
S - hifi(b)

syns - 15
weekly - 15

xx

 

[MissyLisa]

Wednesday 4 Nov

EE

B - Hifi(b), melon, grapes
S -
L - pasta, passata, onion, peppers, mushrooms, cheese(a)
S -
D - Salmon, jacket, salad, dressing(3)
S -

Syns - 3
Weekly - 18

xxx

 

[MissyLisa]

Thursday 5 Dec

GREEN

B - Hifi(b), fruit pot strawbs, grapes, blueberries, blackberries
S - cheese(aa) toastie(10), beans
L- Cheese n broccoli pasta n sauce, steam carrot, broccoli, cauli, babaybell(b)
S - Crispello(8)
D -
S -

Syns -
Weekly -

xxx

 

[MissyLisa]

Ok is I put 7lbs on ahhhhhh

Thursday 2 January 2014

Red

B- hifi(b)
S-
L- Turkey pieces, cheese(a), wm roll(b), lettuce, onion
S- jelly (0.5), the purple one bar(10)
D- chicken, sweet potato, broccoli, carrots, green beans, baby corn, pesto(1.5), cheese(a)
S- strawberry, blackberry, grape, blueberry pot. Jelly(0.5)

Syns- 12.5
Weekly-

Xx

 

[MissyLisa]

Tuesday 7 January

EE

B- strawberries, grapes
S-
L- pasta, tuna, sweetcorn, peppers, onion, mayo(2), baked crisps(5)
S-
D- chicken, broccoli, snap peas, baby corn, leeks, pesto(1.5)
S- hifi(b), ff Greek yog

Tea(a)

Syns- 8.5
Weekly- 8.5

Xx