Hello everyone,
I thought I would follow inspirational AJ's advice, and start my own thread on here about my lighterlife journey. I don't mind if it is not read much, but as AJ has shown, often there are planty other people with the same struggles as you, and we can help each other along.
I started LL in January having lost 7lbs on my own - my start weight on 2nd January was 16,7
I did amazingly well for the first 50 days, and then I lost my way. I have repeatedly tried to get back on track, and have been losing here and there.
The lowest weight I have got to was 13.6 a couple of weeks ago, but having had a couple of eating weekends I have gained a few pounds since then.
My first development weigh in is tonight. I am going to look apon it as a new start - with new shakes and flavours to try! I am going to set myself a 60 day time frame to lose my remaining two stone, which should be realistic.
I will try to post daily to keep my inspiration going, especially in the next few days as the battle for ketosis begins.
Please feel free to post any thoughts and advice for me on getting through the first week - I sailed through it first time round starting foundation, but know it will be harder starting again!
Good luck everyone! (and me!)
Lisax
I thought I would follow inspirational AJ's advice, and start my own thread on here about my lighterlife journey. I don't mind if it is not read much, but as AJ has shown, often there are planty other people with the same struggles as you, and we can help each other along.
I started LL in January having lost 7lbs on my own - my start weight on 2nd January was 16,7
I did amazingly well for the first 50 days, and then I lost my way. I have repeatedly tried to get back on track, and have been losing here and there.
The lowest weight I have got to was 13.6 a couple of weeks ago, but having had a couple of eating weekends I have gained a few pounds since then.
My first development weigh in is tonight. I am going to look apon it as a new start - with new shakes and flavours to try! I am going to set myself a 60 day time frame to lose my remaining two stone, which should be realistic.
I will try to post daily to keep my inspiration going, especially in the next few days as the battle for ketosis begins.
Please feel free to post any thoughts and advice for me on getting through the first week - I sailed through it first time round starting foundation, but know it will be harder starting again!
Good luck everyone! (and me!)
Lisax