littlehobbit
Full Member
wel after losing a stone on SW i moved back to uni and had a week off plan and seemed to have put on 4lbs.i have been disgusted by how much i have eaten of crap junk food that may taste good at the time but then leaves u feeling disgusting.iv also had a bad cold and star week has just arrived.
so after feeling fat and horrible yesterday i have decided to restart SW,not that i ever planned to go off it.but im going to have a read of my book and go back to writing everything down.
so today i am 100% back with the plan and i plan to do it day by day so that maybe i can just start with a small goal of one week of 100%!
im going to stick to extra easy as since im not going to class i feel il stick on track better with that.
i weighed myself on tuesday at boots and was a whopping 9.9lbs!! a whole 4 lbs more than i was a week ago.so its time to get with it.
have had a good food day so far.but im going out later so im going to allow myself one drink! cause i really think i need a drastic week.
another problem is that al the free food i buy for snacks just gets eaten by my flatmates and i dont mind as we all try to share most savory things.but its annoying...so any ideas for free snacks during the day that i could store in my bedroom or the freezer would be good?
im counting on everyone to keep me on track!
so after feeling fat and horrible yesterday i have decided to restart SW,not that i ever planned to go off it.but im going to have a read of my book and go back to writing everything down.
so today i am 100% back with the plan and i plan to do it day by day so that maybe i can just start with a small goal of one week of 100%!
im going to stick to extra easy as since im not going to class i feel il stick on track better with that.
i weighed myself on tuesday at boots and was a whopping 9.9lbs!! a whole 4 lbs more than i was a week ago.so its time to get with it.
have had a good food day so far.but im going out later so im going to allow myself one drink! cause i really think i need a drastic week.
another problem is that al the free food i buy for snacks just gets eaten by my flatmates and i dont mind as we all try to share most savory things.but its annoying...so any ideas for free snacks during the day that i could store in my bedroom or the freezer would be good?
im counting on everyone to keep me on track!