little-me
Full Member
I like this diet, I found it really easy for the first 3 days, until today, day 4, wham I woke up really hungry. My stomach was literally roaring at me! and i haven't been able to shake the hunger all day. I have to do this, I have to get my eating habits under control before it's too late... I thought it might help me if i started to keep a record of my thoughts, feelings and progress at particular times.
I thought for a long time before I started this diet. I love food, I love cooking and baking. I quit cigarettes 15 months ago and i have put on 2 lb for every one of those months. I wasn't particulary slim to begin with and when you are short, 167lb is a size 16-18. Although I am thrilled with quiting cigarettes, my weight was really getting me down. I was feeling depressed, unworthy and ugly. I tried dieting in the last few months, and lost half a stone 3 times only to regain again. At one point i was putting on 2lb a week! So here i am. I hope my journey is a success like so many of you here.
I thought for a long time before I started this diet. I love food, I love cooking and baking. I quit cigarettes 15 months ago and i have put on 2 lb for every one of those months. I wasn't particulary slim to begin with and when you are short, 167lb is a size 16-18. Although I am thrilled with quiting cigarettes, my weight was really getting me down. I was feeling depressed, unworthy and ugly. I tried dieting in the last few months, and lost half a stone 3 times only to regain again. At one point i was putting on 2lb a week! So here i am. I hope my journey is a success like so many of you here.