Hi all, I have read some very inspirational stories on here and it has inspired me. I have been on LL for 7 weeks now. I followed it to the letter for 4 weeks but have lapsed every 2-5 days ever since ( I am now in week 7) I really want to do this but am struggling to manage my stress without food.
I am a Mum of a boy (10) with behavioural problems from a previous marriage plus a new baby girl with my current husband. I am married but things have been quite bumpy although have improved since I have lost a stone and a half! i work and go to college part time.
So you see I have a very busy and I think stressful life, lack of sleep and time. Not that I want sympathy but I dont have any other coping skills except eat something. I am worried that becauses of my lapses I will not be able to stick to the rest of the programme but the thing that scares me most is that I will not be able to keep the weight off. That terrifies me.
Is it possible to do the programme after a lapse and also to do management and keep it off or should I start from day 1 again?
I am a Mum of a boy (10) with behavioural problems from a previous marriage plus a new baby girl with my current husband. I am married but things have been quite bumpy although have improved since I have lost a stone and a half! i work and go to college part time.
So you see I have a very busy and I think stressful life, lack of sleep and time. Not that I want sympathy but I dont have any other coping skills except eat something. I am worried that becauses of my lapses I will not be able to stick to the rest of the programme but the thing that scares me most is that I will not be able to keep the weight off. That terrifies me.
Is it possible to do the programme after a lapse and also to do management and keep it off or should I start from day 1 again?