shyvon
Full Member
Well being new to this site, I thought I would start my own diet diary.
My aim is to get the thinner person stuck inside of me to finally come out and ditch the fat me forever.
I have tried every diet going from The Cabbage Soup diet when I was a kid to LL in the past few years.
I found with LL that my weight dropped off but as soon as I ate food again it all piled back on and more.
I moved house 22nd May and whilst packing I found my original SW book with all my stickers *awards* on the back and thought.........if I did it then, I can do it again.
So I have decided to give the good old faithful SW a go again. Did SW 5 years ago and lost 5 stone in 14 months and was doing well.
Then husband decided to go off and have affair and left me devastated and over the past 4 years the 5 stone has come back to bite me on the arse lol.
I have asked my dr for surgery and am currently seeing a nutrionalist in order to be put forward to the panel but its no easy journey and if I can lose the weight with SW again that saves me the surgery.
I went to my first class 27th May and thought this is it, and got on the scales and said a fond farewell to the figure it was saying.
I have changed so much in my habits since joining SW this time that just the changes alone I am proud of.
I have cut back my drinking from a glass of wine after work.....leading to the full bottle being drunk to only drinking when I go out with friends.
Wk 1 - lost 3.5 lbs
Wk 2 - lost 4 lbs and sotw
Wk 3 - lost 5 lbs and sotw
My downfall is that I am addicted to my scales and can't help myself upon getting up in the morning.
So we are coming up to wk 4 and I was hoping to lose 1.5 to get my stone but think I have gained.
I havent really eaten much this week and am coming to the end of my pill packet so think its that time although I don't have them I think my body may go through it so hopefully its down to that.
So will go and get weighed and take whatever they tell me and then move on to the next week.
One thing I want to try to find time to do is set my wii fit up and start using it and save up for the new activ game which looks really good.
So thats my diary so far. I am going to try and keep this upto date with how I am doing, how I am feeling and hopefully get some inspiration.
Thanks for reading
Von x
My aim is to get the thinner person stuck inside of me to finally come out and ditch the fat me forever.
I have tried every diet going from The Cabbage Soup diet when I was a kid to LL in the past few years.
I found with LL that my weight dropped off but as soon as I ate food again it all piled back on and more.
I moved house 22nd May and whilst packing I found my original SW book with all my stickers *awards* on the back and thought.........if I did it then, I can do it again.
So I have decided to give the good old faithful SW a go again. Did SW 5 years ago and lost 5 stone in 14 months and was doing well.
Then husband decided to go off and have affair and left me devastated and over the past 4 years the 5 stone has come back to bite me on the arse lol.
I have asked my dr for surgery and am currently seeing a nutrionalist in order to be put forward to the panel but its no easy journey and if I can lose the weight with SW again that saves me the surgery.
I went to my first class 27th May and thought this is it, and got on the scales and said a fond farewell to the figure it was saying.
I have changed so much in my habits since joining SW this time that just the changes alone I am proud of.
I have cut back my drinking from a glass of wine after work.....leading to the full bottle being drunk to only drinking when I go out with friends.
Wk 1 - lost 3.5 lbs
Wk 2 - lost 4 lbs and sotw
Wk 3 - lost 5 lbs and sotw
My downfall is that I am addicted to my scales and can't help myself upon getting up in the morning.
So we are coming up to wk 4 and I was hoping to lose 1.5 to get my stone but think I have gained.
I havent really eaten much this week and am coming to the end of my pill packet so think its that time although I don't have them I think my body may go through it so hopefully its down to that.
So will go and get weighed and take whatever they tell me and then move on to the next week.
One thing I want to try to find time to do is set my wii fit up and start using it and save up for the new activ game which looks really good.
So thats my diary so far. I am going to try and keep this upto date with how I am doing, how I am feeling and hopefully get some inspiration.
Thanks for reading
Von x