Longer shake

Discussion in 'SlimFast' started by Wishbird007, 14 April 2011 Social URL.

  1. Wishbird007

    Wishbird007 Gold Member

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    Hi
    I have always feel like my shakes not a big enuf drink so I have added water to it to make it 400ml makes u feel like u having more, anyone else do this?
    X
     
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  3. Stephielou87

    Stephielou87 Full Member

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    I don't like the taste so I drink it really quickly followed by a big glass of water. Also I find if I drink a glass of water before each meal I'm fuller for longer. Hope this helps
     
  4. X Kelly X

    X Kelly X Silver Member

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    Yeah I do that too!!!!! Hehe
     
  5. Wishbird007

    Wishbird007 Gold Member

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    It's a god idea isn't it! I have also had a banana with it so it feels like more! Am not doing bad today, how ru doing? X
     
  6. Wishbird007

    Wishbird007 Gold Member

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    Kelly
    I have tried an ultra slim Tesco meal bar today for lunch, they r very filling and very chewy!
    Not bad at all!
    X
     
  7. X Kelly X

    X Kelly X Silver Member

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    Ah wicked that's good. I'm doing good I think had a shake this morning and banana to snack, having lunch in an hour and I've had a homemade gino bar (gino de campo ) made with oats honey and fruit. :) x
     
  8. X Kelly X

    X Kelly X Silver Member

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    How r u doing today?? Xx
     
  9. Wishbird007

    Wishbird007 Gold Member

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    Huh Gino bar? Wots that? Oo I love Gino more than life itself lol x
    Sounds nice x
     
  10. Wishbird007

    Wishbird007 Gold Member

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    I'm doing ok not as hungry as yestday, eaten some fruit on
     
  11. Wishbird007

    Wishbird007 Gold Member

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    Soz I pressed send by mistake.
    So I was saying yeah not doin bad not as hungry as yestday n feel full from having a meal bar n have had some fruit n lots of water x spaghetti Bol for tea x wot u having?
     
  12. X Kelly X

    X Kelly X Silver Member

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    Gino calls then gino bars cus he invented them lol v v nice!
    Today's been a good day so far but have the afternoon munchies creeping in.
    I'm not sure what's for dinner tonight. Might make a home made chicken chow mein lol
    Am watching masterchef on sky plus and it's making me hungry lol
    Xx
     
  13. Wishbird007

    Wishbird007 Gold Member

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    Did he? Oo nice have u made em? Or have u bought em love?
    Oo enjoy yr chow mein, hmm cooking programmes a good test of yr will power love x
     
  14. X Kelly X

    X Kelly X Silver Member

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    My mum made them out of ginos cook book. Soooo gorgeous!! :) yeah I still live at home so things r good n cheap lol :p
     
  15. princessniknak

    princessniknak Full Member

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    I make mine with unsweetened light soya milk, as I have a dairy intolerence, and I make mine with 350 ml as it makes up the difference in calories to semi skimmed milk :)
     
  16. Wishbird007

    Wishbird007 Gold Member

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    Oo I will look I have the Gino Italian diet book! Ah bless yr mum making ya stuff love x
    Thank god it's Friday, the week has gone slow. Will power day today as I been having a Macdonalds brekky every Friday! Today am having a shake n banana again xx how ru? Xx
     
  17. X Kelly X

    X Kelly X Silver Member

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    Hi ya!
    I'm doing good today. Had shake for brekkie and banana to snack. Had a choc meal bar for lunch, now I've finished work for the day I'm watching csi lol walking dogs over fields later.
    I was so strong earlier I had to buy fish n chips for a client at work, man that was difficult. Smelt amazing!!! Lol
    How's ur day going
     
  18. Wishbird007

    Wishbird007 Gold Member

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    Oo good girl, well done buying fish n chips for yr client! Ace will power love!
    I have had a shake n banana for brekkie n choc meal bar same for lunch n a choc snak bar for pm snack. Leaving work at 4 n goin food shopping let's see how that goes. It has been a long week so I am havin a glass of wine or 2 with my tea tonight. Not sure wot am gonna have for tea tho.
    Wot u having for tea?
    X
     
  19. X Kelly X

    X Kelly X Silver Member

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    Hmmm I'm not sure what I'm having yet I'll have to raid the fridges lol what you having? X
     
  20. Wishbird007

    Wishbird007 Gold Member

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    I thick we having a bit of nibbles, bread n pate, not tons so hopefully will still b within 500 cals lol x have a nice wkend x
     
  21. X Kelly X

    X Kelly X Silver Member

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    Hiya
    We ended up having a burger tonight. On the BBQ homemade so it was all good lol.
    What ur plans for weekend?
     
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