Green Day Looking for a recipe

Discussion in 'Slimming World Recipes' started by Lots2lose36, 13 June 2011 Social URL.

  1. Lots2lose36

    Lots2lose36 Silver Member

    Posts:
    1,248
    Likes Received:
    3
    Start Weight:
    15st5lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st13lb(19.07%)
    I'm not sure if any of you have got one of the really old sw cook books. I can't find mine but there is a recipe I really miss.

    It's red pepper sauce that goes on pasta I remember it had rice in it too.

    If anyone has it I would be very grateful

    Kindest regards
     
  2. Avatar

    MiniMins.com Matched Content

  3. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    It's in the 125 Green Recipe Book when SYNS were called sins , HEXs were called 2 for you or EXTRA & Vecon was the only free stock and Frylight did not exist!

    PASTA BOWS WITH RED PEPPER SAUCE
    Serves 2

    INGREDIENTS
    2 Onions, chopped
    1 Clove garlic, crushed
    2 Red Peppers, deseeded & chopped
    1 tsp paprika
    1 level tblsp Tomato Puree 0.5 syns
    284 ml / 1/2 pint vegetable stock (made from Vecon)
    425g/15oz can chopped tomatoes
    113g/4oz rice, cooked
    Salt & pepper
    113g/4oz pasta bows

    Dry fry onions in the stock. Add all the other ingredients (except rice & pasta) & cook gently for about 20 mins. If it looks dry add a little water.
    Liquidize adding the cooked rice. Return to the heat and warm gently.
    Cook the pasta bows for approx 10 mins. Pour the hot sauce over the pasta and serve.
    Sins negligible

    From

    Liz Ames, Gainsborough


    HTH

    Kx

    Sent from my iPhone using MiniMins
     
    Last edited: 13 June 2011
  4. Lots2lose36

    Lots2lose36 Silver Member

    Posts:
    1,248
    Likes Received:
    3
    Start Weight:
    15st5lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st13lb(19.07%)
    Wow liz

    That's the recipe, I remember making loads and freezing it was lush.

    Oh I'm soooooo grateful for the recipe I thought I'd never find it

    So off to shops tomorrow and cooking pasta sauce I shall be doing

    Thanks x
     
  5. Where there's a will.....

    Where there's a will..... Full Member

    Posts:
    490
    Likes Received:
    1
    Start Weight:
    21st5lb
    Current Weight:
    20st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(2.34%)
    Diet:
    Slimming world
    Like the sound of this- it's free right?

    Sent from my iPhone using MiniMins
     
  6. Lots2lose36

    Lots2lose36 Silver Member

    Posts:
    1,248
    Likes Received:
    3
    Start Weight:
    15st5lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st13lb(19.07%)
    Yes it's free and tastes lush, I used to make up a large batch and freeze it
     
  7. Kwise1

    Kwise1  THE WISE ONE 

    Posts:
    3,728
    Likes Received:
    35
    Goal Weight:
    8st3lb
    Diet:
    Slimming World
    Lol my names not Liz - that's the lady who wrote it- lol
    I started looking through the book and there's loadsa old recipes there!!

    Kx

    Sent from my iPhone using MiniMins
     
  8. Lots2lose36

    Lots2lose36 Silver Member

    Posts:
    1,248
    Likes Received:
    3
    Start Weight:
    15st5lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st13lb(19.07%)
    Lol opps sorry about that lol

    Yes that book is cool I remember doing the diet years n years ago and was very success. I had that red book too there's a lush stir fry in there too.

    I'm gonna make the pasta sauce tomorrow in a big batch and then freeze in plastic cups.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...