Looking for advice!

[gaynoranne]

Hi to all Minimims! Am new to this forum and would like advice as to which is the best diet to follow! I have done SW in the past and had some success and also have done weightwatchers with a little success. I am getting loads of advice from 'friends' telling me I should do the Dukan diet.....end result 1 very confused Gaynoranne! Which one to do!

 

[ellen83]

Well it all depends on how you eat. What of weigh loss you are after and many other factors. My advise would be to have a look around the boards and see what you fancy, try something for a few weeks and see if you like it/it works, if not, try the next one. I personally love sw but it's the only one I've every tried and luckily it works for me. Good luck with whatever you choose.

 

[IreneH]

Read through each of the sections and see how other members are doing on that diet. Then it may be easier to make a decision.

Irene xx

 

[gaynoranne]

Thanks for that - probably do SW x