Hi everyone,
I've been on Slim Fast for 8 weeks now and I've managed to lose 22lbs so far. I've still got a way to go and I'm trying to increase my exercise as time goes on. Currently I walk my dogs most days (I live in a very rural area so I go for a mini hill walk), use my stationary exercise bike a few times a week and I also do some strength training with dumbbells.
I would love to add some new exercises into my routine, but I'm not sure what to try. I would love if my partner could join me also.
I dont like swimming as I find public pools off putting and since I live in a remote village I dont have easy access to gyms etc.
If anyone has any suggestions I would love to hear!!!
PS
When I lose another 2 stone I will be starting back horse riding.
Thanks for reading!!!
I've been on Slim Fast for 8 weeks now and I've managed to lose 22lbs so far. I've still got a way to go and I'm trying to increase my exercise as time goes on. Currently I walk my dogs most days (I live in a very rural area so I go for a mini hill walk), use my stationary exercise bike a few times a week and I also do some strength training with dumbbells.
I would love to add some new exercises into my routine, but I'm not sure what to try. I would love if my partner could join me also.
I dont like swimming as I find public pools off putting and since I live in a remote village I dont have easy access to gyms etc.
If anyone has any suggestions I would love to hear!!!
PS
When I lose another 2 stone I will be starting back horse riding.
Thanks for reading!!!