Loo's Food Diary

Discussion in 'Slimming World - Weight Loss Diary' started by Loo, 16 November 2010 Social URL.

  1. Loo

    Loo Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimning World
    A bit about me :D

    I am Lou and I am 2 months from hitting 30 and I live in France.

    I have been on and off a diet for about the last 5 years or so, you name it I have tried it! Weight watchers, cabbage soup, Dukan and even Lighter Life.

    My start weight is 17st and I want to get down to around 13st which is alright as I am 5ft10. I officially started yesterday and my weigh in day is going to be Friday and I follow SW online.

    Today's Menu- Green Day

    Hex A: skimmed milk
    Hex A: 3x light babybels
    Hex B: Tuna
    Hex B: 1 tbs ex virgin olive oil

    Breakfast

    Banana

    Lunch

    Noodles

    Dinner

    omelet with Tuna, red onion, tomato and sweetcorn, cheese on top, salad.

    Snacks

    Clementines x 2
    carrots x 2

    Syns

    2 oat bars- 13 syns

    Thanks for reading :rolleyes:
     
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  3. Loo

    Loo Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimning World
    This is quite bad, my menu is almost the same as yesterdays! Tomorrow will be different as I am doing extra easy.

    Green Day

    Hex A: 3 x babybel lights
    Hex A: skimmed milk
    Hex B: ex virgin olive oil
    Hex B: salmon fillet

    Breakfast (always have the same as can't eat early in the morning)

    Banana

    Lunch

    Noodles
    carrot sticks
    clementine x 2

    Dinner
    omelet with grilled salmon fillet, onions and tomato. Side salad with tomato, pepper, onion, cucumber, sweetcorn, carrots.

    Syns:

    2 oat bars, 11 syns
     
  4. Karen

    Karen Serial Foodie!

    Posts:
    5,225
    Likes Received:
    228
    Start Weight:
    19st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(6.96%)
    Diet:
    Atkins
    good luck loo, hope you enjoy the plan. xxxx
     
  5. Loo

    Loo Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimning World
    Thanks Karen :)

    Today: Extra Easy

    HexA: cheddar cheese
    HexB: ex virgin olive oil

    Breakfast

    clementine (forgot my banana at work)

    Lunch

    Salmon fillet, lots of salad and activia yogurt

    Dinner

    Cottage pie, lots of mixed veg and also carrots, onions, mushrooms and peas inside the pie, yum!

    Syns:
    2 oat bars 11 syns

    Weigh day tomorrow, I hope I lose a pound even though I have only really been following since Monday.
     
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