shinning star
New Member
Hi all,
Well I have been scrolling the internet and come accross this crash diet that says you can loose a STONE on 7 days......OMG can this be, so I have decided to give it a go. Many of you may think its a bit too drastic but get this, im 24 years old weight 17 stone 2 lbs and im 5' 7 1/2. Surely this is more dangerous than doing the diet for a week.
This morning I had my breakfast which was tinned tomatoes on toast, was actually very delicious and i decided to buy some seeded bread just to give it a bit of extra taste. I decided to have that at 11am as I never feel hungry in the morning but always want to snack in the evening so if i start later i will finish later, hopefully stopping me from wanting to snack. I have drank nearly a litre of water already and some lemon juice and a green tea.
Going to have my lunch soon between 2.30 - 3pm which consists of as much fruit as i want, so ive bought a prepared salad bowl and will be tucking into that.
Would really love some support on here as I cant get it anywhere else and I know that i may start to find it difficult.
Thanks all
xx
Well I have been scrolling the internet and come accross this crash diet that says you can loose a STONE on 7 days......OMG can this be, so I have decided to give it a go. Many of you may think its a bit too drastic but get this, im 24 years old weight 17 stone 2 lbs and im 5' 7 1/2. Surely this is more dangerous than doing the diet for a week.
This morning I had my breakfast which was tinned tomatoes on toast, was actually very delicious and i decided to buy some seeded bread just to give it a bit of extra taste. I decided to have that at 11am as I never feel hungry in the morning but always want to snack in the evening so if i start later i will finish later, hopefully stopping me from wanting to snack. I have drank nearly a litre of water already and some lemon juice and a green tea.
Going to have my lunch soon between 2.30 - 3pm which consists of as much fruit as i want, so ive bought a prepared salad bowl and will be tucking into that.
Would really love some support on here as I cant get it anywhere else and I know that i may start to find it difficult.
Thanks all
xx