Hi love,
i was 20stone exactly, im now about 17st 3....
if you read my diary you will see im petrified of beng mor repulsed by my sagging 22 year old body than my fat one!
because of this im doing..
Zumba once a week,
5 minute ab work out daily
Swimming 64 lengths (1 mile) as often as possible...
body brushing daily startin today
using bio oil for my post baby stretch marks
and using nivea Q10 firming lotion after brushing..
i have today taken on the 30 shred which is cardio and toning to "hopefully" minimise flabbyness!!
if any of it works, you will be the first one i tell!!
xxxxx