omg that is so weird.i was thinking about this all day
and was going to post the same question.
I know my belly is so ugly now and i've only
been on cd for a few weeks.
I am exercising but i dont think the skin can keep
up with the rapid weigh loss we get on CD.
if you read my diary you will see im petrified of beng mor repulsed by my sagging 22 year old body than my fat one!
because of this im doing..
Zumba once a week,
5 minute ab work out daily
Swimming 64 lengths (1 mile) as often as possible...
body brushing daily startin today
using bio oil for my post baby stretch marks
and using nivea Q10 firming lotion after brushing..
i have today taken on the 30 shred which is cardio and toning to "hopefully" minimise flabbyness!!
if any of it works, you will be the first one i tell!!
On any diet there is a risk of excess skin...but like lauren has pointed out there is things you can do to help it not being so sightly. Body Brushing is Amazing, And I swear by Firminator Cream by Soap and Glory and bio oil.
Age and how long you have been overweight all plays part in how your skin will react, but it does take a year or so for the skin to catch up.
I'd be interested in the Gp Cream, as several people in our area have had a gastric band/bypass and they all get follow up surgery to remove the skin 18 months after op.....so why aren't they given the cream hmmm doctors and there secrets
This is why I workout like a maniac even though im on CD..my personal trainer has advised me to continue toning along with CD otherwise I will end up with loose skin. I hope I can avoid it as I would hate to have saggy bits