Keighleyjo2010
Silver Member
Hey ladies, does the 30day shred help with toning up the loose skin you get when on a vlcd.
I have about 6st to lose and I'm scared of having masses of loose skin. I carry 80% of my weight on my belly wanted to know how to tone it up and have as little loose skin as possible. Ordered my 30day shred last night and wondered if this would actually help?
How far into the diet can I start my shredding? Do I have to wait a certain length of time?
I have about 6st to lose and I'm scared of having masses of loose skin. I carry 80% of my weight on my belly wanted to know how to tone it up and have as little loose skin as possible. Ordered my 30day shred last night and wondered if this would actually help?
How far into the diet can I start my shredding? Do I have to wait a certain length of time?