loolahoop
Silver Member
is there a way to loose fat form specific body areas?
i feel so far i have done quite well witrh SW, i have lost just over 3st since end of march and i am a slow looser, but its been consistant, not had a gain yet, but.... even though i am smaller, theres still areas of my body that are doing my head it and i swear havent shrunk at all! lol
my main prob (im sure im not alone) is the back of my hips ...if that makes sense?? and the very top of my thighs...how do i get rid of this?? is it just a case of keep going?? my legs have shrunk, my arms have shrunk, my belly has shrunk, my boobs have certainly shrunk (but this id deffo not a bad thing!! lol) but these 2 areas just wont go...what can i do?? or is it just a case of target toning? if so...what exercise could i do to get these bits? lol x
i feel so far i have done quite well witrh SW, i have lost just over 3st since end of march and i am a slow looser, but its been consistant, not had a gain yet, but.... even though i am smaller, theres still areas of my body that are doing my head it and i swear havent shrunk at all! lol
my main prob (im sure im not alone) is the back of my hips ...if that makes sense?? and the very top of my thighs...how do i get rid of this?? is it just a case of keep going?? my legs have shrunk, my arms have shrunk, my belly has shrunk, my boobs have certainly shrunk (but this id deffo not a bad thing!! lol) but these 2 areas just wont go...what can i do?? or is it just a case of target toning? if so...what exercise could i do to get these bits? lol x