Lor
Member
Backdating a little...
Monday 23rd August 2010 GREEN
Been doing Slimming World Green for 6 days and lost 8lbs, YAY
Not really been 100% tho, not had all HE’s and as usual spent most of my Syns on vodka!!!
It’s my second time doing Slimming World, but after following WW the lack of ready meals and unwillingness (though I at the time called it lack of time) to cook, ment I only lasted a short while. I actually like cooking though and feel this time I have a better grip on the plans. Stock cubes are now free too…. Great for a non-veggie quorn lover.
Gonna track my self a bit better, might even publish it on mini mins for feedback. The first week is always easy for me and big loss no effort, but if gonna do it long term need a decent record, so here goes…….. Did I mention, start weight, 14st 12 or 208lbs, I did nearly passed out when I saw the scales!!! I was feeling awful, no clothes fitted properly and my energy was zilch, the scales translated beautifully the cause for this.
Oh and as I have decided to post my diary, the most obvious thing is the severe lack in the brekkie department!! I know I need to sort this, but I have never really managed to eat anything before 11am my whole adult life, even when I up at 7am ish most days. Will keep trying…..
Weight 14st 4
B
L Strawberrys, melon and tinned grapefruit (2) Chicken Noodle mugshot
D WW med veg pasta (1.5) yukky, courgette and sweetcorn
Snacks Vodka and D coke (10)
Fibre + HEB 1 slice w-meal nimble HEB
1 laughing cow blue HEA- love these!
HEA
HEB Fibre +
HEB 1 slice w-meal nimble ½ HEB
Syns 13.5
B. Magic 0
Feeling -Groovy- even b4 the voddie
Monday 23rd August 2010 GREEN
Been doing Slimming World Green for 6 days and lost 8lbs, YAY
Not really been 100% tho, not had all HE’s and as usual spent most of my Syns on vodka!!!
It’s my second time doing Slimming World, but after following WW the lack of ready meals and unwillingness (though I at the time called it lack of time) to cook, ment I only lasted a short while. I actually like cooking though and feel this time I have a better grip on the plans. Stock cubes are now free too…. Great for a non-veggie quorn lover.
Gonna track my self a bit better, might even publish it on mini mins for feedback. The first week is always easy for me and big loss no effort, but if gonna do it long term need a decent record, so here goes…….. Did I mention, start weight, 14st 12 or 208lbs, I did nearly passed out when I saw the scales!!! I was feeling awful, no clothes fitted properly and my energy was zilch, the scales translated beautifully the cause for this.
Oh and as I have decided to post my diary, the most obvious thing is the severe lack in the brekkie department!! I know I need to sort this, but I have never really managed to eat anything before 11am my whole adult life, even when I up at 7am ish most days. Will keep trying…..
Weight 14st 4
B
L Strawberrys, melon and tinned grapefruit (2) Chicken Noodle mugshot
D WW med veg pasta (1.5) yukky, courgette and sweetcorn
Snacks Vodka and D coke (10)
Fibre + HEB 1 slice w-meal nimble HEB
1 laughing cow blue HEA- love these!
HEA
HEB Fibre +
HEB 1 slice w-meal nimble ½ HEB
Syns 13.5
B. Magic 0
Feeling -Groovy- even b4 the voddie