Losing my mind!!!.. Oh and weight..hopefully!!

Discussion in 'JUDDD Diaries' started by stef2009, 8 March 2014 Social URL.

  1. stef2009

    stef2009 Well-Known Member

    Hi all :)
    Quick introduction.. My name is Stef, I lost around 5 stone last yr for my wedding using various diets (mainly vlcd) managed to maintain it 6 months before the wedding too! After an all inclusive honeymoon, the excitement (or lazyness) of married life eating takeaway and eating out and then Xmas I gained 2 stone!
    I have booked to go back to the hotel in Malta where we got married and I AM going to be slimmer than the last time! My determination is through the roof! Did SW for abit but then decided to put my determination into good use.. This is why I went back to a vlcd.. And I'm doing fine, not struggling BUT I have only lost 4lb in 2 weeks :-! That is crap for a vlcd, especially the first 2 weeks, its suppose to be about 8-10lb!! So I am not putting my body through it for that!! I would rather use my packs doing this and (hopefully) get the same results! So here I go... Wish me luck!! X
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    Last edited: 10 March 2014
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  3. Karma365

    Karma365 Well-Known Member

    Hi Stef,
    You will love juddd, welcome aboard.
    Ive been to Malta, lovely place, was sooooo hot though.
     
  4. stef2009

    stef2009 Well-Known Member

    Thankyou :) I did try it once, I think I lost like 6lb in 5 weeks, but we will see what happens!
    Malta is lovely and warm, I love it!

    How long have you been on juddd? X
     
  5. stef2009

    stef2009 Well-Known Member

    So first UD today, going to try and be carefull this week as I have been doing a vlcd.
    Breakfast has been sausage and egg.
    Dinner was a scone with jam and butter.
    Tea is chicken, leak, bacon and cheese with mash.

    Snack - kit kat

    So not near my UD target but taking this week abit more careful! X
     
  6. Karma365

    Karma365 Well-Known Member

    Two weeks, 2nd weigh in tomorrow
     
  7. stef2009

    stef2009 Well-Known Member

    Ooo cool, how much was your first loss? Do U have a diary? Xx
     
  8. stef2009

    stef2009 Well-Known Member

    Had around 1350 cals today.
    So going to have sun, tues and Thurs as DDs :)

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  9. stef2009

    stef2009 Well-Known Member

    DD today, going well. Had my son in the out of hours doctors in the night, he's got tonsilitus! So that's me and him at home for the next couple of days!

    On the website, it says I need 389 cals on my DD, but my packs come to 479! That's ok isn't it aslong as its under 500?? X
     
  10. Karma365

    Karma365 Well-Known Member


    Hi Stef, diary is called 'I can do this'
    i lost 5 pounds in week one and 3 pounds this week. Happy days.

    aiming for 2 or three pound again this week.

    Yes 500 kcals is perfect.
     
  11. stef2009

    stef2009 Well-Known Member

    Will come find you now :)

    What wow really that's Brill!! God hope I get them results!! X
     
  12. stef2009

    stef2009 Well-Known Member

    So been shopping.. Bought a few treats for my UDs :-! Not sure if that's a good thing!! My plan is to have cereal or a scone for breakfast, a wrap maybe for dinner or pasta salad, and my usual tea which is some protein veg and either chips, mash or rice. I've bought some goodies, like dime bars and crisp, choc digestives.. If I don't go overboard on snacks I should be OK for an UD?? Or is suppose to be a healthy UD lol x

    Sent from my Hudl HT7S3 using MiniMins.com mobile app
     
  13. stef2009

    stef2009 Well-Known Member

    Why am I struggling?!?! Ive been doing a vlcd for 2 weeks what is wrong with me?!
     
  14. Karma365

    Karma365 Well-Known Member

    That all sounds lush, no need to be healthy. I don't even count calories. You might find after a couple weeks that you would rather have healthy snacks.
     
  15. Karma365

    Karma365 Well-Known Member

    what have you eaten so today.
    Stick with it Hun, but the good thing about juddd is, you can always down a dd tomorrow if today hasn't worked as planned.
     
  16. stef2009

    stef2009 Well-Known Member

    Thanks :) bought some fruit too, so not all bad lol

    Well ive been having my vlcd packs, had 2 so only got one left, ive also had a bite of a pancake :-S !!! Probably have done about 550 once the day is over xx
     
  17. stef2009

    stef2009 Well-Known Member

    Decided to have stirfry instead of a pack, nearly same cals and more filling!

    So today has been...
    1 vlcd shake
    1 vlcd bar
    Stir fry with chicken strips
    1 light hot choc sAchet.

    Total cals 514
     
  18. Karma365

    Karma365 Well-Known Member

    I Was just going to say to u that maybe food might be better than shakes.
     
  19. Karma365

    Karma365 Well-Known Member

    Just think you can eat what you want tomorrow.
     
  20. Welshsparkle

    Welshsparkle Well-Known Member

    Here to subscribe xx

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  21. HazeyBlue

    HazeyBlue Flab 2 Fab

    Yeah agree with Karma, you might be better having food rather than shakes. Soups are always a good one on a DD day, I have mine with a Warburtons thin, toasted.
     

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