kikuka
Tequila makes miaow happy
hi everyone
Any tipe to keep the motivation going? I started a size 22, now a 14. i have just over 2st to go which is nothing really compared to what i have lost, but the losses are at most 2lb per week now, usually 1lb, and I am starting to get really demotivated - this has been for about 4-5 weeks. I have upped my exercise so am getting nice and fit, but my body fat is only shrinking verrrry alowly. Any ideas? i know I will get there in teh end but it is an expensive way of doing it, however I am scared to stop and try WW etc as i could never lose anyhting with them in the past. Thanks guys
Any tipe to keep the motivation going? I started a size 22, now a 14. i have just over 2st to go which is nothing really compared to what i have lost, but the losses are at most 2lb per week now, usually 1lb, and I am starting to get really demotivated - this has been for about 4-5 weeks. I have upped my exercise so am getting nice and fit, but my body fat is only shrinking verrrry alowly. Any ideas? i know I will get there in teh end but it is an expensive way of doing it, however I am scared to stop and try WW etc as i could never lose anyhting with them in the past. Thanks guys