Hi all, I've been signing in for the last couple of days for motivation. It has really helped so I thought I might as well add a post and hopefully that will help my commitment.
On TFR as my weight wouldn't budge despite really good diet and exercise. I was underactive thyroid for several years, so the weight was always increasing. Unfortunately treatment didn't cause it to go the other way.
So here I am after lots of medical tests and the GP said to give this a try. Shock my body into weight loss hopefully.
I've just finished day 3. Hasn't been too bad, a lot better than I expected. I'm thankful for the tips on here about lots of water. Has really helped. Also I supplement with Magnesium Citrate and Potassium (already did previous to this) I think that has helped somewhat too.
Thanks for the support!
On TFR as my weight wouldn't budge despite really good diet and exercise. I was underactive thyroid for several years, so the weight was always increasing. Unfortunately treatment didn't cause it to go the other way.
So here I am after lots of medical tests and the GP said to give this a try. Shock my body into weight loss hopefully.
I've just finished day 3. Hasn't been too bad, a lot better than I expected. I'm thankful for the tips on here about lots of water. Has really helped. Also I supplement with Magnesium Citrate and Potassium (already did previous to this) I think that has helped somewhat too.
Thanks for the support!
