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Losing weight on SS+

Discussion in 'Cambridge Diet Returners' started by sarahsunshine, 7 January 2009 Social URL.

  1. sarahsunshine

    sarahsunshine Member

    Posts:
    39
    Likes Received:
    3
    Current Weight:
    16st11lb
    Goal Weight:
    12st7lb
    Diet:
    Cambridge SS +
    Hi
    I start tomorrow and am seeing my councillor tonight. I plan to be on ss+ but how quick is weight loss compared to ss?

    Can anyone help?:eek:
     
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  3. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    I am on ss+ and have been told I will probably loss about a stone a month

    Lost 8 lb in first week though!!
     
  4. sarahsunshine

    sarahsunshine Member

    Posts:
    39
    Likes Received:
    3
    Current Weight:
    16st11lb
    Goal Weight:
    12st7lb
    Diet:
    Cambridge SS +
    wow - are you having evening meals or milk?
     
  5. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    I am having 4 shakes a day, not having the meals and I haven;t been having the milk!! I just can;t drink skimmed milk at all, but having semi skimmed in tea! (but had 1 cup today and one 4 days ago lol and do you know what my teeth look whiter again!!)

    I am not sure what the weight loss should be on ss??
     
  6. sarahsunshine

    sarahsunshine Member

    Posts:
    39
    Likes Received:
    3
    Current Weight:
    16st11lb
    Goal Weight:
    12st7lb
    Diet:
    Cambridge SS +
    I am having 3 meals and a small meal in evening - or plan to - this makes it 600 calories i think
     
  7. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World

    I am sure it's the same weight loss as same calories, I choose to do 4 shakes to take food out for a while, bad enough cooking for hubby and kids:( They have chicken for tea tonight, already put some breadcrumbs on so not tempted:8855:

    good luck with your cdc tonight x
     
  8. sarahsunshine

    sarahsunshine Member

    Posts:
    39
    Likes Received:
    3
    Current Weight:
    16st11lb
    Goal Weight:
    12st7lb
    Diet:
    Cambridge SS +
    Thank you. I feel really empowered and excited. We want to have a baby so I have somethingt o aim for.

    This website seems great for support.
     
  9. Berryred

    Berryred Gold Member

    Posts:
    2,479
    Likes Received:
    81
    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    aww good luck with your end goal! My second 'baby' is what did this to me I swear lol although now under the weight I was the day I went into labour:8855: finally!!

    I love this website, only found it and can't tear myself away, loving the before and after pics
     
  10. Sweet Susie

    Sweet Susie Member

    Posts:
    18
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    17st12lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    Think the losses are similar wether you are on SS or SS+ around a stone a month

    Im doing SS+ with the milk so Im on 3 CD packets a day plus Im using semi skimmed in coffee (2 a day) cant stand skimmed milk.

    Good luck with your goal sarah xx
     
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