dizzy-n-mizzy
Not dieting ATM!
Hi all, Just thinking of all the other things I've lost apart from the weight
eg, anxiousness, aches and pains, flatulance, wardrobe of stretched old clothes etc etc,
and also
GAINS/REGAINS
Confidence, energy, new appreciation of myself, better skin, love to dress up rather than down etc etc
I thought it would be fun to compare and contrast our gains and losses as for me this has been so much more than losing those pounds.
For those starting out on this programme a lot of this benefits starting almost immediately!
Dizzyx
eg, anxiousness, aches and pains, flatulance, wardrobe of stretched old clothes etc etc,
and also
GAINS/REGAINS
Confidence, energy, new appreciation of myself, better skin, love to dress up rather than down etc etc
I thought it would be fun to compare and contrast our gains and losses as for me this has been so much more than losing those pounds.
For those starting out on this programme a lot of this benefits starting almost immediately!
Dizzyx