losses on 810

[Gemma1986]

Can anyone thats doing the 810 post there losses as i am scared to try this and my cdc suggest i try this in 6lb time as i need to work up the plans before i go away.

 

[princess.85]

I started on 810 as my BMI wasn't high enough. I lost 2kg on average for the first 5weeks. My sorting weight was 11 stones.

So yea def works I am still on the same plan, I fond it helps to have a dinner to look forward to and lets u go out for dinner n have a salad which makes me feel more normal!

Good luck x

restart 04/05/11 week 1 = 9 stones 7

 

[tinkerbellsmum]

when do you go away hun?

 

[lentil2]

I started 810 after 1 week of sole sourcing because of my BMI
See my losses below....I'm more than happy with them and what's more, I get to eat!!!!

 

[Gemma1986]

I started 810 after 1 week of sole sourcing because of my BMI
See my losses below....I'm more than happy with them and what's more, I get to eat!!!!

Great for that help, I am really thinking of trying it after 3 weeks of ss.

 

[NatsNotFat]

Im on wk 10 of ss after losing 3st9lbs and I'm thinking of doing 810 for 3 days a week so I can gym more.

 

[Gemma1986]

Good luck.