jackie2029
Full Member
helllo all,
im on restart as of Monday, on day 3 and got to tell you i havent felt this good in all the time i was eating! I orginially lost 3 stone back in the summer, then fell off the wagon several times before i went crazy and gave up. I really struggled to get back on LT! then Christmas so i promised myself id start again in the new year. I did bin all my fat clothes, went from a size 18/20 to a 12/14 in just 9 weeks and was well chuffed with myself. Im now back at a 16 and have very few clothes left and felt like crap for putting 2 stone back on. Im changing some things this time round though. Last time i became a hermit which i dont think worked. I intend to go out, im around food this time, daughters home from Oz so shes cooking or i am for her and i feel better about food than i did when i was on it before. I do know that water is the golden rule to all this dieting. My friend started this the same time as me and she lost less each week because she drank about 1lt a day, im struggling at the mo as only on day 3 but intend to get my water up to 4.5 ltrs a day cos i know it means at least another 2-4 lbs more loss a week.
Anyway just had a read of the posts and see there are a few restarters and old faces so wanted to say hi:angel09:
this site worked for me last time, i didnt post much, just floated about but was a very frequent visitor so if your new, good luck and keep on here, it really does keep you going
jackie xx
im on restart as of Monday, on day 3 and got to tell you i havent felt this good in all the time i was eating! I orginially lost 3 stone back in the summer, then fell off the wagon several times before i went crazy and gave up. I really struggled to get back on LT! then Christmas so i promised myself id start again in the new year. I did bin all my fat clothes, went from a size 18/20 to a 12/14 in just 9 weeks and was well chuffed with myself. Im now back at a 16 and have very few clothes left and felt like crap for putting 2 stone back on. Im changing some things this time round though. Last time i became a hermit which i dont think worked. I intend to go out, im around food this time, daughters home from Oz so shes cooking or i am for her and i feel better about food than i did when i was on it before. I do know that water is the golden rule to all this dieting. My friend started this the same time as me and she lost less each week because she drank about 1lt a day, im struggling at the mo as only on day 3 but intend to get my water up to 4.5 ltrs a day cos i know it means at least another 2-4 lbs more loss a week.
Anyway just had a read of the posts and see there are a few restarters and old faces so wanted to say hi:angel09:
this site worked for me last time, i didnt post much, just floated about but was a very frequent visitor so if your new, good luck and keep on here, it really does keep you going
jackie xx