Lost it!!!

Discussion in 'Slimming World - Weight Loss Diary' started by new_me_84, 21 August 2011 Social URL.

  1. new_me_84

    new_me_84 New Member

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    Hi iv had. Pretty bad weekend with birthdays and a wedding any tips for bringing it back for a weight loss on wed??
     
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  3. lilprincessvic

    lilprincessvic Gold Member

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    Start Weight:
    12st13lb
    Goal Weight:
    9st7lb
    Diet:
    Slimming World/ Clean Eating
    Last week when i had a bad week people told me to just draw a line under it and just try to be extra good the rest of the week. So i made an extra good superspeed soup and ate that for my lunchs. Had lots of fruit and minimum syns and came out with a lb loss which i was pleased with :-D
     
  4. IreneH

    IreneH Gold Member

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    I'd go easy on the syns and eat plenty of superfree food.

    Irene xx
     
  5. new_me_84

    new_me_84 New Member

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    Thanks!! I made sw free quiche yesterday an had it fit lunch with salad, and was smacking on it through day!!! Lots of fruit for me today!!! :0)
     
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