As the title says, I have lost it. I have been doing SS for 6 days, felt hungry all the time (awful weather doesn't help as I am indoors all the time), drunk all my water, spent hours here on the forum etc etc.
I still had a moment when I went to the kitchen and ate, like a robot.
Day after I managed to be (sort of ) good, but ended up picking in the evening. It seems days are fine, but evenings are my trouble-zone. I really need to find a way to engage in something to keep my mind off food. What could that be?
I am feeling low about the whole thing, but am doing my best to go back to SSing. It is now 2.30 pm and I have had 2l of water and no shakes. I will go and fix myself one, trying to save them for the afternoon as I am not feeling hungry at the moment, but will do come evening.
How are you guys doing? This sense of guilt is a terrible thing...
I still had a moment when I went to the kitchen and ate, like a robot.
Day after I managed to be (sort of ) good, but ended up picking in the evening. It seems days are fine, but evenings are my trouble-zone. I really need to find a way to engage in something to keep my mind off food. What could that be?
I am feeling low about the whole thing, but am doing my best to go back to SSing. It is now 2.30 pm and I have had 2l of water and no shakes. I will go and fix myself one, trying to save them for the afternoon as I am not feeling hungry at the moment, but will do come evening.
How are you guys doing? This sense of guilt is a terrible thing...