bugsbunny2000
Proud to be a LOSER :)
Hi fellow SW'ers!
Well... I've been on SW properly for nearly 5 weeks, and I've already hit a wall.
I was doing great. Enjoying different recipes, exercising with the wii every night and seeing the results on the scales every week. But I had 3 big birthdays last week so thought instead of stressing myself, I would just enjoy myself and eat/drink what I wanted - despite my horrendous weeks diet I only gained 1lb which I took as a positive (considering what I had put into my body). Unfortunately, this then carried over to this current week too and I've lost the oomf, the spirit, the effort to diet and exercise. In my mind I still want to... but I just don't know. Just the thought of food is making me feel nauseous, and exercise seems impossible.
Does anyone have any advice or similar experiences? A friend suggested I draw up an exercise plan around my University timetable to stick to it. And I was also thinking of ''treating'' myself to something under £3 each week if I lost the 2lb I want to lose weekly... such as some jewellery or a dvd? Is, what is essentially bribing myself to lose weight, a good idea?
Any advice or comments are welcome. My head is saying ''stop being a baby and put the fork down fatty!" but a part of me is saying "you gave it a go and now you're bored, just give up"
King regards from a desperate slimmer! :sigh:
Danni
xxxx
Well... I've been on SW properly for nearly 5 weeks, and I've already hit a wall.
I was doing great. Enjoying different recipes, exercising with the wii every night and seeing the results on the scales every week. But I had 3 big birthdays last week so thought instead of stressing myself, I would just enjoy myself and eat/drink what I wanted - despite my horrendous weeks diet I only gained 1lb which I took as a positive (considering what I had put into my body). Unfortunately, this then carried over to this current week too and I've lost the oomf, the spirit, the effort to diet and exercise. In my mind I still want to... but I just don't know. Just the thought of food is making me feel nauseous, and exercise seems impossible.
Does anyone have any advice or similar experiences? A friend suggested I draw up an exercise plan around my University timetable to stick to it. And I was also thinking of ''treating'' myself to something under £3 each week if I lost the 2lb I want to lose weekly... such as some jewellery or a dvd? Is, what is essentially bribing myself to lose weight, a good idea?
Any advice or comments are welcome. My head is saying ''stop being a baby and put the fork down fatty!" but a part of me is saying "you gave it a go and now you're bored, just give up"
King regards from a desperate slimmer! :sigh:
Danni
xxxx