Lost my SW book :(

Discussion in 'Slimming World' started by Tush, 13 September 2010 Social URL.

  1. Tush

    Tush Full Member

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    I have searcched high and low last night for my book - i had loads of notes in it with all the WW micro meals and treats wrote in the back of it - im gutted. Really wanted to start fresh today. Kind of know the basis - am going to eat lots of fruit today and have a big chicken salad for lunch. Just feel lost without my bible.

    does anybody have the free food list that they could send me on please - it would really help me out and get me out of this downer mood that im in on this wet miserable morning in Dublin:cry:

    Thanks ladies xxxx
     
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  3. valerie11

    valerie11 Gold Member

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    hi there is a really good link on here with all the details i will take a look and see if i can find it good luck x
     
  4. valerie11

    valerie11 Gold Member

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    hi found it go to the slimming world link then scroll down to sticky threads click on advice for new comers x
     
  5. MadameLaMinx

    MadameLaMinx Gold Member

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    Which would be ok, if this wasnt the Slimming World forum :D

    Will report this and ask the mods to move it to the appropriate place. Sorry you lost your book though!
     
  6. valerie11

    valerie11 Gold Member

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    oooops didnt notice wrong diet lol
     
  7. Starlight

    Starlight Gold Member

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  8. Tush

    Tush Full Member

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    No im defo on the right forum - it was my slimming world book that i lost - i had WW micro meals syns values wrote in the back of it !

    Thanks ladies
     
  9. shell_y

    shell_y Silver Member

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  10. Starlight

    Starlight Gold Member

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    I thought that when you mentioned free food etc, which is why it's back where it belongs :)
     
  11. MadameLaMinx

    MadameLaMinx Gold Member

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    Ah, was confused because OPs profile details previously said she was on WW and she was talking about WW meals.
     
  12. metrognome

    metrognome is getting better at it

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    if you go to the threads up above in the other sections there is a weightwatchers on where people have asked for the syn values of the ww meals and things, if this is any good to you its in the syn section at the top
     
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