Day -1
Well here we are, Wednesday at last. I have been counting down to my first CD appointment since Saturday. I am so excited. I am seeing my CDC tomorrow and i'm feeling slightly nervous, butterflies in my tummy, but very happy that I am finally doing something about my ever increasing weight problem.
I have tried so many diets in the past, very few have actually worked for me. Don't get me wrong, I'm sure every diet works, it's just me sticking to them that doesn't work. I managed to lose a stone with weight watchers several years ago. I lost just under 3 stone on the unit diet last year, and lost 2 stone on south beach diet before my wedding. My problem is heading back to Dominos Pizza, Chinese Takeaways and Chips and undoing all of my hard work.
I found this forum after starting my new job. I took over from a woman and got given her desk and pc. During my lunch break I went on the internet to book a holiday, starting typing in www.m for mytravel and up popped a prompt for minimins. It grabbed my attention so I decided to have a look, and haven't looked back since
So, after persuing the before and after pictures I have decided to try CD. I haven't looked at all the before and after pictures as I want to save some for when the going gets tough! as I will need motivation then. I feel happy to have found this forum, everyone seems so nice and supportive. I really feel like i'm going to succeed following this diet.
I am going to keep a twice daily diary, once during the day and again of an evening. Well, back to work, lunchtime is officially over...well just enough time to pop to the loo!
Love Lou xxx
Well here we are, Wednesday at last. I have been counting down to my first CD appointment since Saturday. I am so excited. I am seeing my CDC tomorrow and i'm feeling slightly nervous, butterflies in my tummy, but very happy that I am finally doing something about my ever increasing weight problem.
I have tried so many diets in the past, very few have actually worked for me. Don't get me wrong, I'm sure every diet works, it's just me sticking to them that doesn't work. I managed to lose a stone with weight watchers several years ago. I lost just under 3 stone on the unit diet last year, and lost 2 stone on south beach diet before my wedding. My problem is heading back to Dominos Pizza, Chinese Takeaways and Chips and undoing all of my hard work.
I found this forum after starting my new job. I took over from a woman and got given her desk and pc. During my lunch break I went on the internet to book a holiday, starting typing in www.m for mytravel and up popped a prompt for minimins. It grabbed my attention so I decided to have a look, and haven't looked back since
So, after persuing the before and after pictures I have decided to try CD. I haven't looked at all the before and after pictures as I want to save some for when the going gets tough! as I will need motivation then. I feel happy to have found this forum, everyone seems so nice and supportive. I really feel like i'm going to succeed following this diet.
I am going to keep a twice daily diary, once during the day and again of an evening. Well, back to work, lunchtime is officially over...well just enough time to pop to the loo!
Love Lou xxx