Step 1 Sole Source Lou's cambridge journey...
- Thread starter loulou526
- Start date
loulou526
Silver Member
Awww that's good Hun whoop whoop! Lol back in the zone chick!
Sometimes when we cheat a little it helps to remind us of what we really want! And we realise that being at goal is going to feel a lot better than what we just ate!
I'm heading bed soon myself! I'm in bed already lol
Here's to being 100% today yipppeeee yaaaaay!!!
Onwards n up! X
Sometimes when we cheat a little it helps to remind us of what we really want! And we realise that being at goal is going to feel a lot better than what we just ate!
I'm heading bed soon myself! I'm in bed already lol
Here's to being 100% today yipppeeee yaaaaay!!!
Onwards n up! X
loulou526
Silver Member
I'm up and knackered...again!!!
Morning beautiful people!
Emz, good luck at the weigh in!! Let us know how it goes! Dont ya just love weigh in days, the suspense, the thrill....that euphoric feeling when you get a result that you just wasn't expecting lol, ooook maybe I'm overdoing it a little lol
Vanessa 22lbs is fantastic, of course you look slimmer so you definitely need to be feeling slimmer and sexier lol embrace it chick!!! Gosh I'm on a mad one this morning aren't i!!
Have a great day xx
Morning beautiful people!
Emz, good luck at the weigh in!! Let us know how it goes! Dont ya just love weigh in days, the suspense, the thrill....that euphoric feeling when you get a result that you just wasn't expecting lol, ooook maybe I'm overdoing it a little lol
Vanessa 22lbs is fantastic, of course you look slimmer so you definitely need to be feeling slimmer and sexier lol embrace it chick!!! Gosh I'm on a mad one this morning aren't i!!
Have a great day xx
Viita
Silver Member
Come on ladies you can do it!
Just stick to it and you'll reap the benefits!
SS isn't forever so just forget those cravings, drink your water and preoccupy yourself.
All these cheats are doing it making you fatter & making your poorer as it = another week on SS that you didn't need to do!
I recommend SS+ if you feel a little hungry.. I did both & the losses were the same!
Also blend your shakes with ice! So much yummier and last longer! Just add 6-8 ice cubes with 250-300mls water..
Much love xoxo
Just stick to it and you'll reap the benefits!
SS isn't forever so just forget those cravings, drink your water and preoccupy yourself.
All these cheats are doing it making you fatter & making your poorer as it = another week on SS that you didn't need to do!
I recommend SS+ if you feel a little hungry.. I did both & the losses were the same!
Also blend your shakes with ice! So much yummier and last longer! Just add 6-8 ice cubes with 250-300mls water..
Much love xoxo
Viita
Silver Member
You can do it! You just need tough love..
You gotta realise that food isn't your friend or for comfort.. It's for keeping as alive..
Once you get to goal and your maintaining you can have a day off once a week and have a little treat.. It's all about moderation.
Just keep your eye on the prize (i.e the new sexy slimmer you) and just envision that image each time you crave something..
Maybe have a bar at night instead of a shake with a cup of tea and curb those naughty cravings haha..
xoxo
You gotta realise that food isn't your friend or for comfort.. It's for keeping as alive..
Once you get to goal and your maintaining you can have a day off once a week and have a little treat.. It's all about moderation.
Just keep your eye on the prize (i.e the new sexy slimmer you) and just envision that image each time you crave something..
Maybe have a bar at night instead of a shake with a cup of tea and curb those naughty cravings haha..
xoxo
bettiesrevenge
Gold Member
That's still 37lbs in 7 weeks!!! If I dropped that is be ecstatic!!! Well done you x
bettiesrevenge
Gold Member
loulou526
Silver Member
Viita thanks for that Hun, that really has made me feel so much better!! To be honest today I'm in one of those 'on a diet and feel as though I want to strangle someone' moods and generally feel a bit crap lol I needed some 'real talk' and believe me it's made a mahoosive difference to how I'm feeling so cheers for that chick!
Emz that's fabbo!! 37 lbs! Cor blimey, I'm so pleased for ya, it's not just the numbers, you're looking great in your pics!! Keep it up girl!!
Vanessa, luv ya as always x
Everyone keep up the good work and cheers for the support! Let's keep each other going!!!
X
Emz that's fabbo!! 37 lbs! Cor blimey, I'm so pleased for ya, it's not just the numbers, you're looking great in your pics!! Keep it up girl!!
Vanessa, luv ya as always x
Everyone keep up the good work and cheers for the support! Let's keep each other going!!!
X
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