Lovely change to just fruit

S: 16st4lb C: 15st12lb G: 12st12lb Loss: 0st6lb(2.63%)


Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
Yummy! I'm sat with a bowl of frozen fruit with fromage frais mixed with sweetener. Funny how I used to hate fruit and now I love it! x
S: 16st4lb C: 15st12lb G: 12st12lb Loss: 0st6lb(2.63%)
I just find its much more tastier and filling than just eating a few grapes and a plum, I never used to like honey that much but i think due to my lifestyle/eating change my tastebuds appreciate good healthy food ;) XX


Full Member
S: 10st7.5lb C: 10st7.5lb G: 9st0lb BMI: 29.8 Loss: 0st0lb(0%)
I have fruit with muller lite vanilla and a meringue nest broken up on the bottom. Especially good if I am craving sweetness. Only 3 syns too. Also have meringue, cut up banana and muller lite toffee..kind of a banoffee pud. I love sticky toffee pud so have this instead...mmmmmmmmmmmmmmmmmm


Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
I have at least 4-6 pieces of fruit per day - I don't have them with honey or yoghurt though as that would be too much for me!

Strange as it may sound, fruit is good for me so I eat it, but I've never had a sweet tooth so honey or yoghurt would be too much with the fruit lol.

I do have yoghurts on their own though;)

But you're right, fruit is a mighty fine replacement for biccies, cookies, crisps, chocolates etc. - syn/calorie-wise at least!


Full Member
S: 11st6lb C: 11st0lb G: 9st9lb BMI: 24.9 Loss: 0st6lb(3.75%)
i have banana and custard muller lite with a sliced banana its yummy !!!


Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
i am addicted to clementines or satsumas - ate loads of them this week - dread when they go out the shops and I can't get them any more.


Full Member
S: 15st4lb C: 12st11lb G: 12st0lb BMI: 28 Loss: 2st7lb(16.36%)
I cant get enough of Hot water and lemon juice with a spot of sweetener in! I've bought more lemons in the last week than i have in a lifetime!!

Bee x