Lovely few days - thanks guys and gals!

Discussion in 'Slimming World' started by curvesncurls, 12 January 2011 Social URL.

  1. curvesncurls

    curvesncurls Full Member

    Posts:
    321
    Likes Received:
    5
    Start Weight:
    19st12.5lb
    Current Weight:
    15st12lb
    Goal Weight:
    13st7lb
    Lost(%):
    4st0.5lb(20.29%)
    Diet:
    Primal with Kettlebells
    So, after talking and planning and putting off(!!!) SW for months, I've been on plan for 3 days and i have to say they've been just lovely! I can't believe how laid back I am. Normally, I'm fretting over syns, thinking how deprived I am (I know you can eat loads, but sugar was my problem). I've an awful habit of adding up how many weeks it would take me to lose 4 stone if I lost this much every week, then this much and so on... It really is one day at a time, a little bit of planning and I'm so enjoying it!
    A friend of mine does hypnosis for weight loss, she says that you should tell yourself that you're reducing your weight because "loss" in most other senses is a negative thing and that your mind can fight against you, sabotaging.
    So I'm up for reducing 7 pounds only - however long it takes, one day at a time (like an alcoholic!!). Feels great! But I have to say it's been the (mostly) lurking here over the past few months that's given me the motivation to make a start, so thanks guys and girls! Long may it last!
     
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  3. Maximus

    Maximus Gold Member

    Posts:
    4,184
    Likes Received:
    68
    Start Weight:
    17st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11lb(38.78%)
    Diet:
    Slimming World - The one that works!
    Wow! - after just 3 days that's great. Can't weight to hear from you after 3 months.

    Seriously though, taking it day-to-day will serve you well. If you have a bad day, remember it is just one day and back on plan again.

    Good luck

    Steve
     
  4. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
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    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    Glad you are feeling so focused, you have the right idea about taking it day by day its definitely the way to go.

    Remember though one bad day doesnt make a week so if you do slip up, dont be too hard on yourself and get straight back on track, it happens to the best of us now and again.
     
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