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Lovely few days - thanks guys and gals!

Discussion in 'Slimming World' started by curvesncurls, 12 January 2011 Social URL.

  1. curvesncurls

    curvesncurls Full Member

    Start Weight:
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    Primal with Kettlebells
    So, after talking and planning and putting off(!!!) SW for months, I've been on plan for 3 days and i have to say they've been just lovely! I can't believe how laid back I am. Normally, I'm fretting over syns, thinking how deprived I am (I know you can eat loads, but sugar was my problem). I've an awful habit of adding up how many weeks it would take me to lose 4 stone if I lost this much every week, then this much and so on... It really is one day at a time, a little bit of planning and I'm so enjoying it!
    A friend of mine does hypnosis for weight loss, she says that you should tell yourself that you're reducing your weight because "loss" in most other senses is a negative thing and that your mind can fight against you, sabotaging.
    So I'm up for reducing 7 pounds only - however long it takes, one day at a time (like an alcoholic!!). Feels great! But I have to say it's been the (mostly) lurking here over the past few months that's given me the motivation to make a start, so thanks guys and girls! Long may it last!
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  3. Maximus

    Maximus Gold Member

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    Slimming World - The one that works!
    Wow! - after just 3 days that's great. Can't weight to hear from you after 3 months.

    Seriously though, taking it day-to-day will serve you well. If you have a bad day, remember it is just one day and back on plan again.

    Good luck

  4. soccermom

    soccermom I AM A WEMITT x

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    Glad you are feeling so focused, you have the right idea about taking it day by day its definitely the way to go.

    Remember though one bad day doesnt make a week so if you do slip up, dont be too hard on yourself and get straight back on track, it happens to the best of us now and again.
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