Loving it but had a fall

Discussion in 'Lipotrim Weight Loss Diaries' started by shamimn1, 25 April 2011 Social URL.

  1. shamimn1

    shamimn1 Member

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    Hi guys,
    This is my first week and am loving feeling so light, I've lost 7kg already but unfortunately cheated yesterday at a party and now am feeling so bad. I keep telling myself that food's always gonna be there and I guess I just need to be stronger. I've done lipotrim before in 2008 just before my wedding and lost 20 kg but now I've for a 25kg target. Need support and encouraging words not to fall again. I feel so good and light already
     
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  3. missfortissimo

    missfortissimo addicted to minimins

    Posts:
    2,889
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    25
    Start Weight:
    13st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st9lb
    Lost(%):
    1st12lb(13.98%)
    Diet:
    Getting rid of starches/sugar/unnecessary fats.
    We all fall (and some of us even jump) off the wagon. I did for Easter, but I'm back at it again tomorrow! We all have bad days now and then, but that does not make us failures. Food is always going to be there, but that doesn't mean we never get to eat it -- once you are maintaining, you just need to take it in portions instead of stuffing your face... that's MY problem! :p

    Don't be too hard on yourself, 7 kg is a great accomplishment. You can make it all the way to 25 if you keep it up! :wavey:
     
  4. shamimn1

    shamimn1 Member

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    @ missfortisimmo thank u love, am back on it again and with God's grace I won't be falling again until I achieve my target. But my family and friends can already see some change so I guess thats good. Will keep u posted on my next weigh in.
     
  5. Destiny31

    Destiny31 Member

    Posts:
    37
    Likes Received:
    1
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi Shamimn1. Try not to feel bad, just think of it as a minor slip and now your back on track. Your doing brilliantly so far - 7kg down already, fantastic. You can do it. x
     
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