nicola.wood84
New Member
Hi All!
The reson behind me joining LP is that i have a big event at the end of this month and want to look fantastic. Inbetween now and then i have a weeks holiday in prague which will involve a fair bit of drinking. I thought i would start LP before the trip for a total of 10 days followed another 8 days on the plan when i return from prague b4 my big night.
im wanting suggestions of what i can eat whilst im away as i probably wont be able to follow the maintainence plan etc as we will mostly be eating out....ive been advised my other Lipotrimmers to eat a high protein diet and try not to drink too much - although if i do have a drink try to have gin and slimline tonic etc. I am only away for 5 days but dont wana mess up allthe hard work!
Anybody else got any advise on how i can minimise the weight gain damage whilst im in prague?
I started the plan at 15st 1lb and Im currently weighting in at 14st 6lb after only 5 days!!
thanks guys x
The reson behind me joining LP is that i have a big event at the end of this month and want to look fantastic. Inbetween now and then i have a weeks holiday in prague which will involve a fair bit of drinking. I thought i would start LP before the trip for a total of 10 days followed another 8 days on the plan when i return from prague b4 my big night.
im wanting suggestions of what i can eat whilst im away as i probably wont be able to follow the maintainence plan etc as we will mostly be eating out....ive been advised my other Lipotrimmers to eat a high protein diet and try not to drink too much - although if i do have a drink try to have gin and slimline tonic etc. I am only away for 5 days but dont wana mess up allthe hard work!
Anybody else got any advise on how i can minimise the weight gain damage whilst im in prague?
I started the plan at 15st 1lb and Im currently weighting in at 14st 6lb after only 5 days!!
thanks guys x