I'm going to the Docs later today and anticipate that I'll be prescribed oral steroids. Steroids raise blood sugar which combined with ketosis can be dangerous so i'll need to come out of ketosis for a week. The old me would have taken this as an opportunity to stop S&S and gorge but not now!
Can anyone think of a high carb food that is as low in cals as possible so that I can stick to a VLCD albeit I won't be in ketosis?
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Can anyone think of a high carb food that is as low in cals as possible so that I can stick to a VLCD albeit I won't be in ketosis?
Sent from my iPhone using MiniMins