Low Carb and Cheating!

[Hellraiser]

Just read that and it's funny because one of the Engineers at work the other day had a birthday and brought in some fresh cream cakes, as there was one left over that would have been thrown away I ate the cream, he kept saying to me, "Just eat it!" but then I told him that if he understood the diet he wouldn't keep saying that, in fairness after I explained it to him he understood, and no, I didn't eat it

 

[Wrinkly]

I got this from another forum. How do you do Meat and Egg fast?
Seems a bit extreme to me.

 

[Jim]

I've heard about it wrinkly, I'd never do it though.

 

[viks]

Found reading that very interesting. cheers wrinkly

 

[Wrinkly]

Would you, could you - give it a try though Viks?

 

[viks]

i read through alot of egg and meat threads on that site and it seems to be that people do it for 3-7 days when they are on a stall or plateau. so perhaps if i experiance a stall i will give it ago. I dont think i could do it for more than a week.

 

[Jim]

Sounds a lot like this

KIMMERS

 

[Wrinkly]

I've booked marked that Jim to read later, Ta.

 

[Cinta]

What a powerful & inspirational post Jim. Food for thought

Sharon

 

[Mets]

I love this post - thanks Jim.

My problem last year when I was low-carbing is that I was always cheating. So my weight would go down then back up and down again etc... lol

I've not been brilliant this week but it means that I know I wont have a great if any loss. I'm expecting that and it's ok. I think as long as you accept this, then it's ok. It's when people cheat and then wonder why they haven't had a fantastic loss or a loss at all...

 

[LVLLM]

Thats fab Jim x

 

[Jim]

Anything that helps.

 

[LVLLM]

BUMPING ***READ 1ST POST***

 

[MissyMustDoIt]

uve just read that post and read m/e as mild exercise! lol

great post

 

[Spinoza]

Good one Vicky - I'd never seen that before.

 

[Quak]

How have I missed that one lol read and inwardly digest (contains no carbs)

 

[LVLLM]

This was on the low carb thread I think and has been moved.

 

[Jim]

Nah, It's just that I posted it ages and ages ago Vicky, it is a stickie though I thought?

 

[LVLLM]

I think it was in low carb forums Jim x

 

[Jim]

was it? I'm not sure, I didn't think I posted there.