Induction Low Carb breakfasts

Discussion in 'Atkins Diet' started by Mom2Ben, 20 February 2013 Social URL.

  1. Mom2Ben

    Mom2Ben Full Member

    Start Weight:
    72.5kg
    Current Weight:
    71.9kg
    Goal Weight:
    55kg
    Lost(%):
    0st1.3lb(0.81%)
    Diet:
    Slimming World
    Hi all

    The only time I have been successful at losing (and keeping off) weight was when I did Atkins about 8 years ago. I have since tried to start again and failed, however, I want to give it another go as I always found it the only diet where I wasn't hungry. My only problem is that I don't know what to have for breakfast. I think I had too many eggs when I did Atkins before and now my stomach turns at the thought of scrambled eggs for breakfast! I saw these the other day which look good but does anyone else have any other ideas for breakfast?

    Bake Protein-Packed Bacon Omelet Bites | Men's Health


    Thanks!
     
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  3. moonlights

    moonlights Gold Member

    Start Weight:
    14st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st10lb
    Lost(%):
    3st12lb(26.47%)
    Diet:
    low carb
    Check out the meal ideas thread about 5 posts below this one. Quite a few ideas there and you can always eat a more traditional lunch or dinner food for breakfast. I very rarely have eggs for breakfast - in fact I want to try and have them more often.

    A flax mim or flax porridge may work for you.
     
  4. Cinta

    Cinta Silver Member

    Start Weight:
    11st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st5lb(-3.25%)
    Diet:
    LC/Atkins
    Wow Mom2ben, they sound lush!!
     
  5. paigesmum30

    paigesmum30 Silver Member

    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    I'm going to make them tomorrow, they sound delish!
     
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