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Low Carb Cereal

#2
Have a look on the Avidlite or Lowcarmegastore websites, IIRC they have lower carb cereals
 

missjam

Full Member
#3
i also want to know about this... an example being the atkins morning start cereal... would this ruin my hard work/weightloss? ive heard cereal to be evil on low carb, but wondering if special atkins products would have a different effect on my body?
 
#4
Must you have cereal for breakfast? A much better option, imho, would be a protein rich breakfast low on carbs. Eggs or even a shake. But if a cereal is a must try a soy based one (such as Inovacure) or even porridge (depends on how low your low carb limit is). Both provide an excellent source of protein.
 


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