Low carb combined with CC

[Capirossi]

Can anyone please help me with suggestions?! I followed a low-carb programme a few years ago, but I can't remember what I was eating!

I need lunch suggestions (no microwave at work) and dinner options. The less salad and veg the better...

At the mo we do lots with chicken breasts, white fish and spices, but need some new menu ideas. Can also take a protein shake. Been meaning to start this for ages but still haven't got around to it!!

Hope you can help! Think I am eating way too many carbs at the mo....

Nat
x

 

[missrachyp]

as long as you stay in your cal range it shouldnt really matter, its the good carbs you need xxx