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Low carb combined with CC

Can anyone please help me with suggestions?! I followed a low-carb programme a few years ago, but I can't remember what I was eating!

I need lunch suggestions (no microwave at work) and dinner options. The less salad and veg the better...;)

At the mo we do lots with chicken breasts, white fish and spices, but need some new menu ideas. Can also take a protein shake. Been meaning to start this for ages but still haven't got around to it!!

Hope you can help! Think I am eating way too many carbs at the mo....

Nat :D
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as long as you stay in your cal range it shouldnt really matter, its the good carbs you need :) xxx

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