Low carb combined with CC

Discussion in 'Calorie Counting' started by Capirossi, 3 February 2009 Social URL.

  1. Capirossi

    Capirossi Full Member

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    Start Weight:
    10st8lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Can anyone please help me with suggestions?! I followed a low-carb programme a few years ago, but I can't remember what I was eating!

    I need lunch suggestions (no microwave at work) and dinner options. The less salad and veg the better...;)

    At the mo we do lots with chicken breasts, white fish and spices, but need some new menu ideas. Can also take a protein shake. Been meaning to start this for ages but still haven't got around to it!!

    Hope you can help! Think I am eating way too many carbs at the mo....

    Nat :D
    x
     
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  3. missrachyp

    missrachyp Full Member

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    Diet:
    calorie counting
    as long as you stay in your cal range it shouldnt really matter, its the good carbs you need :) xxx
     
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