low carb meal threads

[calligas]

hi can some1 point me in the right direction of the thread u use for low carb meals/foods please, as i am on a vlcd and wish to start eating a low carb meal each day or a snack etc.
thanks

 

[LVLLM]

hey hon. try the below links - they are from this forum but from atkins and dukan which are both low carb.

http://www.minimins.com/dukan-diet/152848-daily-menus.html

but ignore the oatbran (thats part of the dukan diet)
http://www.minimins.com/atkins-diet/75292-what-we-eating-today.html

 

[calligas]

thanks x