Discussion in 'Low Carb Diets' started by gwen456, 18 January 2013 Social URL.
need a v easy tried and tested low carb dessert for an evening with friends
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You could try the 1/2 syn slimming world roulade, it's delish!
4 eggs, separated
Baking powder (don't have to use it)
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Got a really great low carb cheesecake recipe but it's bookmarked on my other comp, will swoop back around when I get home later and post
1 banana, mashed in bottom of cup
2 table spoon nut butter mix with banana
2 table spoon cocoa powder
1 egg mix all together really well
Add sweetener if you want - honey/ maple syrup
Add chopped nuts if you want
Zap in microwave for 2 mins
Serves 2 not sure of carb count tho
following primal blueprint and experimenting with the 5:2 fasting diet
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