peggypig
Silver Member
May seem like a stupid thing to say but I am 52 so I know I wont be without wrinkles but Ive been following low fat for a long time and I just wondered if we get enough good fats for skin nails etc to keep them in good nick.
I seem to think my wrinkles have got worse this last year(I know its normal ageing) but should I take a supplement to help fill the low fat gap.
Im not overly vain but I would like to keep the wrinkles at bay if possible.
I seem to think my wrinkles have got worse this last year(I know its normal ageing) but should I take a supplement to help fill the low fat gap.
Im not overly vain but I would like to keep the wrinkles at bay if possible.