Low fat lunch

Discussion in 'Orlistat (Xenical)' started by Notebook, 20 July 2011 Social URL.

  1. Notebook

    Notebook Full Member

    Posts:
    200
    Likes Received:
    1
    Hi
    Any shop bought lunches / snacks you recommend? No recipes

    snack a jacks etc

    thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    your best bet is to have a look at what you fancy and check the packaging for fat levels :)
     
  4. sammyd

    sammyd Full Member

    Posts:
    483
    Likes Received:
    1
    Start Weight:
    18st11lb
    Current Weight:
    18st11lb
    Goal Weight:
    14st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    orlistat
    every thing has nutritional values on these days.. i did notice wile in boots the other day, nearly all of there sandwidges are within the 15g limit and some are right handsome looking things!!... have a look you.ll be surprised.... just watch out for the fishy ones they effect some people regardless of being within the 15g limit..
    sam......
     
    Last edited: 21 July 2011
  5. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
    3,984
    Likes Received:
    22
    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    And not just the 15gram limit...but more importantly the 5g limit!

    I struggle to find ready made sarnies within the rules of Xenical, the only one I've found to be in the rules was a ww chicken wrap.

    There is so much you can eat, and people do think they need to completely change, it's about looking at what you fancy and making the right choices, which yesterday I thought to hell with and had hobnobs :)
     
    Last edited: 21 July 2011
  6. MaMarley

    MaMarley Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    14st7lb
    Current Weight:
    13st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(8.87%)
    Hey! I've been lurking on here for a while, on Xenical whilst doing SW and it's going really well so far. I'm finding that all of the free foods on SW are well within the fat limits, and plenty of "snacky" type things for lunch. I'm having lots of Batchelors Pasta n sauces, the Ainsley Harriott cous-cous (spice sensation is my fave), and the low fat super noodles are great. They're the type of things that make you feel like you've actually eaten something without feeling hard done by!

    You can add any lean meat to these and still not experience any bad side effects!

    Good luck!
     
  7. Ossettfella

    Ossettfella Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st7lb(30%)
    Diet:
    Xenical and low fat
    Boots Shapers meals are low fat/ calorie and quite tasty. I like the BBQ wrap with some Snack a Jacks. :) Mmmmmmm.
     
  8. Tiitanium

    Tiitanium Gold Member

    Posts:
    2,299
    Likes Received:
    79
    Start Weight:
    23st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st0lb
    Lost(%):
    12st11lb(54.91%)
    Diet:
    Low Fat/Exercise
    snackajacks
    panda liquorice
    mini rivitas
    most weightwatchers cake slices
    solero smoothie lollies
    some goahead snacks
    all fruit
    yogurts
    jelly pots (hartleys low cal)

    theres so much you can eat and snack on honestly just spend some time and check packs and you will be surprised. xxx
     
  9. Notebook

    Notebook Full Member

    Posts:
    200
    Likes Received:
    1
    Thanks
     
  10. 78storm

    78storm Full Member

    Posts:
    416
    Likes Received:
    1
    Start Weight:
    23st3lb
    Current Weight:
    19st13lb
    Goal Weight:
    12st8lb
    Lost(%):
    3st4lb(14.15%)
    Diet:
    Xenical
    In a week I've learnt a lot of the things I can and can't eat so already don't read the packets as much. I'm now making my lunch at home the night before (having always bought it before) and really like grabbing it from the fridge in the morning knowing I don't have to think about what I'm going to have.
     
  11. Tiitanium

    Tiitanium Gold Member

    Posts:
    2,299
    Likes Received:
    79
    Start Weight:
    23st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st0lb
    Lost(%):
    12st11lb(54.91%)
    Diet:
    Low Fat/Exercise
    exactly theres so much you CAN eat thats within rules and healthy and the food tastes better in my opinion because you can taste it properly.

    theres always an alternative way of cooking your fav foods.

    i loved spag bol , i now have turkey mince dry fried with just the meat juices , colorful pasta , and a low fat bol sauce theres loads out there. weightwatchers even do a garlic bread thats within rules too =] .. thats just an example xx
     
  12. toofatkat

    toofatkat Not such a fat kat now :)

    Posts:
    2,889
    Likes Received:
    17
    Start Weight:
    19st1.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st10.5lb(30.09%)
    Diet:
    low fat calorie counting with slimming world influences
    I make my own bolognese sauce- while you ar dry frying the mince. Blitz an onion. A courgette a carrot and a red pepper in a food processor. Add a tin of chopped tomatoes. Pepper, oregano and a little salt. Then add to the mince. I often add passatta as well for my hungry lot. Very low fat and yummy
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...