low fat subway


Gold Member
S: 14st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 0st0lb(0%)
I think they calculate the values using the wheat bread x


Full Member
Book says * classic subs & low fat subs are based on wheat bread, lettuce, cucumber, tomato, green pepper & onion; without dressing.


Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
Thanks for the info. Never ended up getting 1 as footie is on today. Forgot about it so will maybe get 1 next weekend.