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low GI carrot cake!!


Full Member
S: 21st0lb C: 18st13lb G: 12st0lb Loss: 2st1lb(9.86%)
All this talk of carrot cakes made me hungry so I have literally just finish baking my own.
feel free to modify some of the ingredients because I used what I have to hand,

400g whole wheat flour
cup olive oil
2 grated carrots
2grated apples
handful of raisins
about 15 sweetener tablets dissolved in a pan of...
200ml warm milk
some baking powder

mix everything together, these measurements are estimated so add more milk and oil if too thick or more flour if too thin

bake in a tin lined with grease proof paper at about gas mark 6 for 30mins or until done

The whole meal flour is a lot courser than normal flour so it didnt rise too much but its still nice and sticky, due to the olive oil.

I dont have any non fat cream cheese but I assumed some of that and sweetener powder would make a nice topping.

assuming this is low gi as all the ingredients are on my list

Hope this works for you!

Verity xxx

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