Low-ish Sin Chinese Takeaway Red Day

Discussion in 'Slimming World - Eating Out' started by StarvinMarvin, 21 October 2009 Social URL.

  1. StarvinMarvin

    StarvinMarvin Member

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    Hi,
    Does anyone have any low sin ideas for chinese take away on a red day. I have only had 1.5 sins today, so have a few left and dont mind if i go over by a few, i can make them up tomorrow.
    Its my fiances bday tonight and he wants a chinese, would feel awful not having one with him on his birthday. But at the same time do not want to de-rail my weight loss because of it (its only my 2nd week)
    All ideas gratefully received :D
     
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  3. JulesyR

    JulesyR Full Member

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    I'd bulk up on the veg - steamed and with oyster sauce (1/2 syn per table spoon), fish also good as often on the menu steamed too! Tricky one though!
     
  4. Circes

    Circes Strutting her stuff

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    What HEs have you had today? Can you change to EE and maybe have a chow mein which is relatively low in syns.
     
  5. craftylucyloo

    craftylucyloo Gold Member

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    or you could do mix to max if you have only had 2 main meals and choose a green meal. Red is hard for chinese I think. Veg chow mein is only about 5 or 6 syns.
     
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